What is the good, the bad, and the in-between with Biosteel? We found some key points along the way. Whey protein powder can be a helpful dietary supplement for vegetarians, too, who can have a harder time meeting their protein needs through food alone. When examining the best whey protein powders for men, Jon looks at the type of whey used, protein amount, other ingredients, and third-party testing. Then he looks at the flavor profile because if it doesn't taste good, he isn't going to drink it.

100% Whey Protein / Fruity Cereal - 14 Servings - BioSteel 100% Whey Protein / Fruity Cereal - 14 Servings - BioSteel

Ingredients:Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Natural Flavour, Guar Gum, Stevia (leaf) Extract, Salt, Sunflower Lecithin (Emulsifier) West DWD, Abou Sawan S, Mazzulla M, Williamson E, Moore DR. Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study. Nutrients. 2017;9(7):735. Published 2017 Jul 11. doi:10.3390/nu9070735 Hahn D, Hodson EM, Fouque D. Low protein diets for non-diabetic adults with chronic kidney disease. Cochrane Database Syst Rev. 2018;10(10):CD001892. Published 2018 Oct 4. doi:10.1002/14651858.CD001892.pub4Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Cocoa Powder, Natural Whey protein concentrate (WPC): "As its name suggests, the protein in here is concentrated. WPC maintains more nutrients than other types of whey because of the processing methods," says Monica Auslander Moreno, M.S., R.D., nutrition consultant for RSP Nutrition. This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.

BioSteel 100% Whey Protein 750g - Ice Locker

For men who are lactose intolerant and want to use whey protein, we recommend using Legion Whey+. The lactose-free, whey protein isolate powder is sourced from grass-fed cows, and contains non-GMO ingredients and is free of antibiotics. Among the best in healthy lifestyle support is the weight-loss app Noom. We were immediately impressed to find out doctors created this clinically-proven program. That’s a level of dedication that few companies have. You get human coaching, personalized meal plans, access to expert articles, and a food database that’s managed by nutritionists. May Contain: sesame, peanuts, tree nuts, soy, egg, fish/crustaceans/shellfish oils, and wheat products.

Get the best of both worlds in this whey protein powder: A blend of fast-acting whey protein fuel muscle recovery and growth, and slow-digesting casein quells post-gym hunger pangs. We love that this jug carries an Informed Choice seal and that a single serving has 25 grams of protein for 130 calories. Muscle Feast Grass Fed Whey Protein is soy-free and certified gluten-free. There are three different flavor options: chocolate, vanilla, and unflavored. It provides 37 servings per container at a decent price, so you get more for your money. We love that this formula takes nutrition a step further with the inclusion of prebiotics, probiotics, trace minerals and digestive enzymes, which help to improve protein absorption and assimilation. Plus, it carries an NSF certification. Hydrolyzed Whey Powder undergoes further processing, allowing the body to easily and rapidly digest this type of protein and maximizing nutritional benefits. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.