If possible, one can prepare a juice from the fresh plant depending on its availability as fresh Giloy is much efficient than processed tablets. You can also buy dried giloy powder as well as a tincture or juice made from the roots and stems. To use it, mix the recommended amount with water.

Taking giloy might help boost your immune system against allergies, too. A study including 75 people with hay fever allergies found that giloy helped alleviate their symptoms, including runny and stuffy nose ( 16). Giloy in Ayurveda is regarded for its highest medicinal values and is one of the three Amrit plants. Tinospora cordifolia is the scientific name of Giloy. It is a very common vine mostly found in deciduous and dry forests and is abundantly found in the Indian states of Bihar, West Bengal, Kerala, and Karnataka. Research also suggests they have antioxidant and anti-inflammatory properties, which means they might protect cells from oxidative damage ( 6). Lignans are especially interesting because research has found they can slow the growth of or even kill some types of cancer cells in lab tests ( 6). Giloy Ghan Vati enhances immunity and reduces cough, fever, and cold. It has potent rejuvenating and immune-boosting properties. It also improves the respiratory system and helps manage cough, asthma, COPD, and other respiratory issues. Taking Giloy Ghan Vati regularly can help to maintain a healthy respiratory tract and strengthen immunity.

Giloy Ghanvati is beneficial for combating respiratory issues due to its antimicrobial and expectorant properties. It helps to relieve chest and nasal congestion by removing mucus and is beneficial in conditions of sinusitis, asthma, bronchitis, wheezing, headache, etc. It is used for relief in the dry, irritated throat because of its soothing properties. Reduces anxiety Mild Analgesic: It also acts as a reliever on various pains (e.g. dental pain, muscles pain, etc.). Giloy Ghanvati helps improving metabolism and removal of toxins that contribute towards high cholesterol because of its Deepan (appetizer), Pachan (digestive), and Rasayana (rejuvenating) properties. Prevents spread of cancer

Giloy juice is an amazing immunity booster which can cause instant energy. Loaded with antioxidants, it shields body from various viral and bacterial infections. It flushes out toxins and makes the skin to glow from within.Mix equal amounts of giloy juice and water and consume it before lunch for fighting liver ailments, boost heart health and also to combat urinary tract infection. Beats Stress:Yes, it is ok if you take it continuously for an indefinite period there will be no issues, it is a very safe drug. Lab studies on giloy show that it has antioxidant effects, which means that it can help protect cells from oxidative damage ( 11, 15). Heat and simmer the mixture of these three ingredients until the only oil remains and all water content get evaporated. Strain the oil and discard all herbal residues. Keep this oil in glass container and use when required. Gout &Increase Uric Acid Levels Several studies done on animals and on cells in the lab show that giloy reduces blood sugar by making cells less insulin resistant. It also may reduce cholesterol levels in lab animals ( 3, 9, 10, 11, 12). By correcting the metabolic system and blood it regulates the blood sugar level which helps in controlling diabetes and hypoglycemia. Giloy Ghanvati for Nervous System