In a study on heart disease risk in 40 healthy people, those who consumed 15 grams of argan oil daily for 30 days experienced a 16% and 20% reduction in “bad” LDL and triglyceride levels, respectively ( 11). Although this data doesn’t prove anything with certainty, it does indicate a possible role for argan oil in wound healing and tissue repair. Prevents breakage: Fitzsimons agrees with the power of argan oil, adding that the vitamin E it contains is crucial to the health of our hair, as he says its rich antioxidant properties help neutralize hair damage from free radicals and other elements. "Whether we realize it or not, we put our hair through a lot of damage with everyday pollution, chemical treatments, and hot tools," he says. "Vitamin E—which argan oil is high in—helps keep your follicles free from damage all while helping to prevent splitting and breakage." Increases hair elasticity: "With its high content of antioxidants, essential fatty acids, and vitamin E, the benefits of argan oil naturally help to increase hair's elasticity and consistently restore shine to dull, lifeless hair," explains Hughes.

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If you’re ready to reap the benefits of argan oil for your hair, there are a few ways to do it. Argan oil hair mask Essential oils (geranium, bergamot, lavender, and tea tree) are added to help improve tired, aging, and even acne-prone skin. Geranium may help the skin contract (hello, tighter skin!) and regenerate, amongst many other beneficial properties. Bergamot may tone the skin and reduce infection (a key for acne-prone skin). Bergamot is light-sensitive, so during the summer, when I spend many hours outside, I skip this ingredient. Lavender and tea tree are two of my favorite “everyday” oils because they are so versatile. I use both for house cleaning and homemade beauty products. Like its 'original' sister, the 'light' version of Moroccanoil's famous treatment offers plenty in the hair revival department. However, unlike its OG counterpart, it's specifically formulated for thin and blonde hair (including platinum and white), and its almost weightless finish ensures your strands won't be weighed down (without compromising on shine).Lizard G, Filali-Zegzouti Y, Midaoui AE. Benefits of Argan Oil on Human Health-May 4-6 2017, Errachidia, Morocco. Int J Mol Sci . 2017;18(7):1383. Published 2017 Jun 28. In addition to using argan oil on your skin, you can also reap the benefits of the oil by using it on your hair, nails or lips . As is the case with using argan oil on your skin, just a few drops of argan oil each day can make a big difference. While you can find some inexpensive versions, Hill says quality is key here. "Most cosmetic-grade argan oils put their oils through a damaging heating and deodorizing process," Hill explains. "This weakens the healing properties and benefits of the oil." So how do you spot quality, authentic argan oil? It shouldn't have a strong, fragrant smell (but rather a "nutty" scent) and it needs to have a light amber tint. Stretch marks are particularly common during pregnancy, but anyone can experience them. One 2016 study found that a water-in-oil cream containing argan oil improved skin elasticity. This helped prevent and treat stretch marks early on.

DIY Homemade Facial Serum - Live Simply DIY Homemade Facial Serum - Live Simply

Lynn and I have been putting serum on our hair for around 2 weeks now (I made Jojoba oil hair serum for her). We’re both very happy with the results – to be honest it was about time I added some loveliness to my hair that didn’t involve getting excited about the latest moisture cream or lotion for curly hair. Pre-awakening state I would have used the latest cream or lotion for around 2 months or so (tops) and then stop from either forgetfulness or boredom – or both. Some products made it longer than the 2 months but eventually I did stop them.You can skip your usual conditioner and use argan oil as a leave-in conditioner to reduce breakage from combing and styling.