The inspiration for writing this book came when I was right in the thick of it all with my two kids, struggling with day-to-day chores and I’d lost a bit of love for cooking too, finding it so hard to do whilst my baby daughter was unsettled and my son was so desperate for my attention. Following on from her previous books, Charlotte brings her trademark approach of practical support and nurturing advice to help you manage the often-challenging task of feeding the whole family.

It's not polite to not finish your plate and women are still kind of quite vilified, not I don't think to the extent that they were in terms of their bodies, but I still see it constantly. It is not included in promotions available to our main range products, as stated in our terms of service. I like the amount of details given for every recipe, because even though it is pretty simple this way you can be confortable even if you forgot absolutely everything else this book says (or don't want to read it). Charlotte Stirling-Reed is a registered nutritionist whose mission is to give parents confidence when it comes to feeding their children. Aim to introduce the main allergens, especially eggs, peanuts and tree nuts (ground or as nut butters), pasteurised dairy foods, fish/seafood and wheat (as long as they are part of your family’s diet) before 12 months of age, one at a time.I’m thrilled to be FINALLY sharing details on a new book I’ve written … How to Feed Your Family… I’m saying FINALLY as it seems I’ve been working on this one for so long. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I wanted it to be a little different and so it’s really a book that heavily focuses on the HOW TO of weaning. I was really worried and scared about this new challenge, starting to introduce real foods to my baby.

It’s very practical with plenty of snippets of advice, graphics to show stand out helpful tips at a glance and taking individuality into account too, of course.Charlotte Stirling-Reed is a UK-based nutritionist and author of the Sunday Times bestselling How to Wean Your Baby. Charlotte is an adept communicator, able to distil complex nutritional concepts in a clear and digestible way. I liked the theoretical introduction to weaning a baby and I think it’s a great source to get all the info.

I think we grew up in a society which was really damaging to self-esteem, to mental health, to our relationship with food and I think it didn't help that at home, there's often quite a lot of pressure. We work closely with publishers and authors to ensure that we offer the best books on the market for your child.The author covers many topics that parents starting their baby on the weaning journey should be aware of. And that's why I try and talk about things like food language, what children hear at home, what they experience at home, what they see you doing at home, how they see you talking about food at home, is going to have a knock-on effect to their confidence, their self-esteem, their body image and their relationship with food.