This has changed my life, I have been drinking these greens every morning a few hours before I eat for the last 2 weeks and changed nothing else in my diet. They are grown on a plantation on the banks of the Yellow River in China, where the rich soil provides the Lycium plants (or matrimony vines as they are otherwise known) with all the nutrients and water they need to produce the berries. Overall, I rate FS Greens as an excellent green powder with a well-thought-through selection of superfood ingredients.

With 21 superfoods and greens packed into each serving, you're not just paying for convenience but also for a comprehensive range of health benefits. Free Soul formulate their superfood blend to include maca root and ashwagandha, both of which have been shown to help balance hormones in women. Moreover, for individuals with specific dietary concerns, such as those following a keto diet or those with allergies, FS-Greens provides a transparent ingredient list that allows you to consume with confidence, knowing that it aligns with your dietary needs and preferences. When she's not sourcing inspiration from social media, you will most certainly find Sofia anywhere from a local vintage market to busy central London streets people watching - the possibilities are endless.This is particularly important for women, as a well-functioning digestive system supports hormonal balance and overall health. This makes it a safe and suitable option for almost anyone looking to boost their nutritional intake.

For women’s diets, in particular, these powders can offer support for hormonal balance and digestive health, making them a valuable ally in maintaining overall wellness.Superfood is a term used to describe foods and sometimes drinks which have a high density of nutrients and therefore may have some associated health benefits. Look, I won’t beat around the bush: the thought of ingesting a greens powder is hardly going to make you drool. They're also one of the only greens powders on the market to contain actazin, livaux, and KSM-66 Ashwagandha - more on what these are and how the purport to boost your health below from registered nutritional therapist Marilia Chamon.