Wild Yam has a chemical called 'diosgenin', which influences the production of several hormones, including oestrogen. Wild Yam can help to support a comfortable menopause, particularly helping to relieve hot flushes, night sweats, restlessness and irritability. The health of our gut microbiome is essential to our body’s production of hormones - learn more in ‘ How menopause affects the gut microbiome’. The Dandelion Root and leaves are commonly used as ‘tonics’ for the gallbladder, and it is taken to support the body’s ability to eliminate the effects of pollution and toxins. As a result, Dandelion Root can play a role in relieving symptoms of bloating, abdominal cramps and constipation through menopause. 34-36 Menopausal symptoms can start months or years before your periods stop, and can last until four years or longer after your last period. A third of those who take HRT say it is effective or very effective. 43% say it is somewhat or a little effective, while a quarter of people who take HRT say it had no effect.

MenoFriend ® also contains optimal dosages of B vitamins in their most bio-available forms, including Vitamin B6 and Vitamin B12. Vitamin B6 is vital for maintaining hormonal balance, while both Vitamin B6 and Vitamin B12 are vital for our cognitive function and energy through the menopause and beyond. MenoFriend ® also contains highly absorbable Vitamin B3 and Vitamin B5 which contribute to psychological function. During this time periods become less frequent or they can suddenly stop, and after menopause occurs women will be unable to become pregnant naturally. Only 10% of women surveyed believe that employers provide enough support for employees going through menopause, and just 30% of women believe employers are understanding of how menopause affects them at work. Among those who had seen their GP about menopause, half (48%) rated the service they received as 'poor'. Only 2 in 10 said the service from their GP was good. She continued: “A woman stops ovulating when she has no eggs left to ‘ripen’, when she stops ovulating her periods will stop and she will experience a decline in oestrogen levels.Red Clover is acclaimed to help eliminate menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.

The Dandelion Root has traditionally been used for liver support and is useful in women’s hormonal imbalances. Rich in Inulin, Polysaccharides, Potassium and Sesquiterpene Lactones, Dandelion Root provides a natural source of Prebiotics and Fibre. Research shows it exerts antioxidant properties, which contribute to gastrointestinal wellbeing. 30-33 Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. In a clinical study, combining Red Clover Isoflavones with Probiotics attenuated the oestrogen-deficient bone mineral density loss and improved bone turnover, even in postmenopausal women with osteopenia. Many women link their weight gain to HRT. Although weight gain may occur at the same time as starting HRT, the two are not linked. Some studies even suggest that women who take HRT gain less weight than those who don’t, or HRT may promote a more even distribution of weight than otherwise commonly seen.Hopefully we will now see new products that have been tested and their claims of efficacy substantiated so that we will have a real choice of treatment. MenoFriend offers relief from prevalent menopause symptoms like hot flashes, nocturnal perspiration, mood fluctuations, disrupted sleep, tiredness, weight fluctuations, and joint discomfort. It aids in hormone level regulation, fostering enhanced mood, sleep, vitality, and joint wellness. Can DR.VEGAN MenoFriend Menopause Support 60 Capsules be used in conjunction with HRT? Magnesium provides normal muscle function support and evidence shows it may improve bone density and reduce bone loss in postmenopausal women while also improving cells’ sensitivity to hormones, which can help ease menopause symptoms. Sage Extract, which has been used for generations of menopausal women, owes its natural attributes to its abundance in polyphenols and particularly to ‘rosmarinic acid’, a very important active component of sage leaf. Research shows that Sage Extract can alleviate both the number of hot flushes and night sweats, among other symptoms. Studies also show Sage reduces the intensity of hot flushes by 50% within 4 weeks. Our advanced menopause supplement MenoFriend ® is a natural alternative to HRT, and can also be taken safely alongside HRT. 88% of women enjoy relief from menopausal symptoms with MenoFriend. It is an acclaimed formula of clinically tested botanicals, minerals and phytoestrogens to relieve common symptoms of menopause, including brain fog, hot flushes, night sweats, mood swings, poor sleep, fatigue, weight gain and joint aches. Learn more about MenoFriend ® . Does the weight-loss injection work?