This is my 4th read and the first non-fiction from the author. Last 3 reads were fictional love stories mostly yet I did like them for their simplicity and the deep meaning(quotes) each book proposes but this one is different and it's full of advices and examples.

Matcha has been around for centuries, but in the last few years, it’s really blown up. From its gorgeous green color to its antioxidant profile, people around the world are catching on to the beauty of this earthy beverage and all that it has to offer. Sometimes sharing our mistakes and learning can provide a sense of freedom, for yourself and others. Picture your ideal relationship

If you strongly agree with statements 1 and 2, you are more fixed in your thinking. Agreeing with statements 3 and 4 suggests you adopt more of a growth mindset. When obstacles arise, you change your direction to reach your goal, not your decision to get there.... Think of several situations where you felt rejected. Perhaps you were turned down for a date, didn’t get on the basketball team, or didn’t get offered the job. Using candles and incense can ignite your mind. Candle colors and incense have magical properties associated with them relating to various moods, magical abilities, astrological signs, lunar correspondences, deities, and energies. Finding one that resonates with you and the correspondences can help you visualize your magical reality and your powers. Looking for more tools to help shift your clients’ mindsets? Take a look at the following free worksheets.

She seamlessly reveals South Asian and Western life challenges as not being so very different from one another and her very practical remedies have universal application. This exercise helps clients recognize instances of fixed mindset in their thinking and actions and replace them with thoughts and behaviors more supportive of a growth mindset.We believe children and young people grow into their Best Version when they work on all areas of their Well-Being. This includes Physical, Mental and Social. Reduced stress and anxiety: Magic Mind contains adaptogenic herbs such as ashwagandha and Rhodiola Rosea, which may help reduce stress and anxiety levels.

There are exercises at the end of each chapter which are to be completed, also there is a 14 day challenge at the end of the book which are simple things that bring joy to the mind.OCD: People with OCD have intrusive thoughts, which are scary thoughts that seem to come from nowhere. Sometimes, these are magical thoughts. Even if a person with OCD is not typically superstitious, they may become fixated on a superstition due to these thoughts. The author finely worked to bring out the best possible examples through TV shows, her fan mails, messages and from her personal life. She carefully crafted a measure to make our lives best by our own self.

The positive mindset finds out positive even in negative situations. For that, you should tell yourself that “I am beautiful” instead of “I am ugly”. Instead of comparing yourself with others, you should celebrate for who you are. Goods NAR, et al. (2014). The relationship between magical thinking, inferential confusion and obsessive-compulsive symptoms. DOI: May cause side effects: The caffeine content in Magic Mind may cause side effects such as jitteriness, insomnia, and increased heart rate in some individuals. The 2019 to 2020 Sports England Active Lives survey showed that only 45% of children and young people met the Chief Medical Officer’s Physical Activity GuidelinesGarcia-Montes JM, et al. (2014). The role of magical thinking in hallucinations. Comparisons of clinical and non-clinical groups. DOI: It seems positive results are more likely in response to direct-to-student programs that teach students a growth mindset directly.