These fins feature flex points along the middle of the fin to help avoid foot cramping. This is a nice feature, as long sets with fins can lead to cramps in the arch of your foot. If you’re not used to the ankle piece of the swim fin cutting that high, it may be weird or uncomfortable for you at first. It did take a few practices to adjust to the ankle strap and the open-heel design.

Probably one of the biggest reasons I put off wearing these fins for so long was their weight. Now, that’s not to say they’re extremely heavy or feel like ankle weights on your feet. But best of all? These fins, rarely, if ever, give me blisters. And I’m so prone to blisters on my boney swim feet that these feel like a miracle at times. Lastly, we like how many color/design options these fins come in. From solid and dual colors, to flag and Pride colors!Body position and technique are, without a doubt, some of the most critical factors in swimming– efficiency is the name of the game. Blade and heel design:Still featuring a short-blade design, the Edge fins have a slightly longer blade when compared to the Arena Powerfin Pro swim fins. One thing I will note is that due to the heavier material, new fins can be stiff when you first start wearing them. As they’re not broken in, the top part of the fin may feel stiff and can put pressure on the top of your foot. These fins are also great for kids since they are cheap, lightweight, and come in kids’ variations. They come in a wide variety of designs and shapes, and you can try them until you find what works for you!

Material:Like their counterpart fins, the Zoomer Gold swimming fins, the Z2s have a 100% natural rubber design. Probably the biggest con for me with the Arena Power Pro fins is the cost. They can be very pricey compared to other fins. However, with how long they last when taken care of, some may argue that the price is worth it. Swimming fins come in many different sizes, brands, and styles, and can be important pieces of gear for your swimming workout. As discussed earlier, the Z2 Gold Zoomer fins are the second variation of the extremely popular FINIS Zoomer fin lineup. And for good reason, too– their simple yet highly effective design makes them a popular option among swimmers.

Swim Training Fins

While silicone tends to be better, both materials have distinct advantages. Silicone fins are also not as widely available, meaning you might have to go with rubber depending on your swimming level and the type of fin you require.

In college, I used a pair of blue and white FINIS Zoomers and hated them with a passion. They were stiff, inflexible, and gave me blisters every time I wore them. In that same light, proper recovery and prehabilitation exercises are essential to preventing shoulder injuries in swimmers. Improve Your Ankle FlexibilityMaterial:Like most of the fins we have covered this far, the FINIS Zoomer Gold swim fins feature a 100% natural rubber design. A specialized gear like swim fins, is, therefore, crucial for experts and amateur swimmers alike to not only advance faster but also get a full-body workout and improve the function of their cardiovascular system. Throughout the years, I’ve tried numerous swim fins from FINIS Zoomers to TYR Crossblade Swim Fins. All have left my feet blistered and in pain, until I tried the Arena Power Pro Fin and finally found the perfect fins for my feet. Unfortunately, some swimmers won’t like this tight fit. This is particularly the case for swimmers with a wider or long-arched foot as it creates sizing problems.

Material:Unlike the Powerfin Pro’s silicone design, the Speedo Switchblade fins feature a 100% natural rubber design. Even though the material is different, these fins still ensure a comfortable fit and durable construction. The effect of using swim fins has many benefits to swimmers. It helps to train your upper body to swim at a faster pace, while also increasing flexibility and strength in your ankles and calf muscles as a result of the increased resistance. Material:The body of the fin is designed using 100% silicone, allowing for a flexible and durable training fin.

Again, I want to stress that the weight of these fins isn’t a significant amount. However, if you’re used to longer and/or lighter fins, they may feel heavier when you first start using them. Price Swim training fins are an essential item for any kit bag. Swimmers of all abilities use swim fins to develop their speed and strength. Short-blade fins are better for developing leg strength, power, and endurance than longer-blade fins. Something I like about the blade is its durable and soft construction. This not only allows for a flexible swimming fin that ensures proper undulation but also allows you to safely swim in a lane with other swimmers.