And that’s it. In the FAQ section, this is the full explanation for how Rescue Remedy works its wonders. How Bach himself worked All placebo-controlled trials failed to demonstrate efficacy. It is concluded that the most reliable clinical trials do not show any differences between flower remedies and placebos. Note that Rescue Remedy contains alcohol, but Rescue Night does not. Rescue Plus is another version that doesn’t contain alcohol. Possible side effects Homeopathic product claims are based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated. Homeopathic remedies may not be effective for everyone. Individual results may vary. They point out that although essence therapy is safe to use, “Essences do not prevent, control, or cure cancer or any other physical condition.”

The flower essences used in the remedy are still made at Bach’s old home today, in Oxfordshire, using the same methods he originally employed.Inactive Ingredients: Glucose syrup, sugar, water, pectin, citric acid, sodium citrate, natural flavors, elderberry juice, coconut oil, carnauba wax. Sleeping medications, including sedative/hypnotic medications, like Ambien, are recommended for short-term use, but lots of people take them frequently and become dependent upon them to fall asleep. Sleep-inducing medications, especially when taken over long periods of time, stay in the bloodstream, giving a hangover the next day and beyond, impairing memory and performance on the job and at home. All medications interact with other medications to one degree or another, sometimes with harmful effects. Finding a natural product or modifying our patterns of behavior to get a good night sleep is a good first approach with little or no harmful consequences. Both involve transferring the plants’ energy to water using heat. The energised water is filtered to create a mother tincture, which is in turn diluted further to create the product that ends up in the customer’s hands. At the end of the day though, it can be very difficult to determine whether a sleep aid actually works, whether the placebo effect played a part, or whether it worked better than you think but you just didn’t notice the subtle effects.

Personally, I’m a believer in the power of the placebo effect. I know from personal experience that chamomile tea relaxes me, despite only limited evidence that it has strong sedative properties. Rescue Remedy is the most famous of many remedies sold under the brand Bach Flower Remedies. They were developed by Edward Bach, an English homeopath, in the 1930s. Important: If sleeplessness persists, please consult your doctor. BUY NOW News Released: June 12, 2006 NEW: RESCUE SLEEP – Non-habit forming, fast acting natural sleep aidI’ll be the first to admit that I’m a little cynical at times, but I try my best to keep an open mind to counteract it. Still, this explanation left me wondering exactly how a Rescue Remedy capsule would ‘teach me to trust in my own wisdom’. I would have loved to be able to say that the Rescue Remedy Night had a positive effect on my sleep, but I didn’t notice a significant improvement compared to how I was sleeping in the days leading up to trying it. I almost wish I were that kind of person, as I could do with a stand-by sleep aid that doesn’t leave me feeling groggy the next day! Rescue Remedy appears to do nothing for me personally. I’ve tried the standard Rescue Remedy and Rescue Night – twice, seven years apart – and had no results that suggest it was worth spending my money on (I bought them and didn’t receive them for free to review).

Having been through cancer myself, I’m very aware of the many alternative treatments out there. While I think it’s a good idea to find additional ways to help you through the journey, I also think it’s important to pay attention to what the experts say. Why do so many people say it helps them? Long story short – take my experience with a pinch of salt, because it’s just one person’s observations. How I slept when taking Rescue Remedy Night Keep going on the most hectic days feeling energised and full of vitality. In addition to the five flower essences, the tablets contain vitamin B12 and B5 as well as magnesium.Sadly not. Once again, they didn’t appear to make me feel sleepy, and didn’t help me feel any less stressed – not as far as I could tell anyway. Maybe I’ve just immune to the placebo effect… My conclusion The 5 Bach Flower Remedies in Rescue Remedy and White Chestnut helps removing stress and repeated unwanted thoughts so that sleep comes naturally. Non-habit forming – Non sedatives – No hangover – Fast acting spray – Insomnia Caused by Stress The capsules have no discernible smell or taste. Compared to over the counter sleep aids containing smelly valerian, such as Sominex Herbal, this was very welcome. I also prefer the bland taste to gummy sleep aids, like ZzzQuil Pure Zzzs, which tend to have too much sugar for my liking. This cream is actually made up of six flower essences, the extra one being Malus pumila or the apple tree.

Clematis: For the tendency to “pass out”, and unconsciousness, being ‘far away’ and not present mentally. In 2010, British researchers published a research paper reviewing clinical trials of Bach Flower Remedies. They analyzed six placebo-controlled studies and found no support that it works, saying in their paper:Once again, I can’t say that I noticed anything different though, either to my sleep or how stressed I felt. Seven years later – a repeat test