Gums recede for lots of reasons,” Dr Edwards-Lunn says. “Patients can be susceptible to it, or they can sometimes brush too hard. They can have past problems with gum disease, which could have caused it. And they can have a thin biotype of gum, where it’s a genetic thing. There’s a common misconception with whitening teeth,” Dr Edwards-Lunn says. “All the on-shelf products won’t whiten your teeth, they will reduce the amount of stain on your teeth: these are ‘extrinsic stains’, on the outside of the teeth, from food, drinks and cigarettes. When it comes to sonic toothbrushes, you’re looking for any toothbrush that delivers more than 30,000 sonic vibrations per minute to encourage ‘fluid dynamic activity’: this is where the sonic waves massage the salivary glands, stimulating more saliva. The saliva binds with the water and toothpaste to act as a stronger cleaning agent. Combined with the sonic vibrations from the toothbrush, this helps to better remove plaque and clean harder-to-reach areas of the mouth.

It’s tempting to say that this is the best electric toothbrush out there. The reason it hasn’t won the top spot is because it’s very expensive and, on balance, the Spotlight Oral Care and Suri offer a better balance of performance and affordability.

Patients who use electric toothbrushes are a lot less likely to suffer from gum disease”, says Dr Edwards-Lunn. “Unfortunately, gum disease is a multifactoral disease. Just having an electric toothbrush doesn’t mean you won’t get it. But it will mean the risk is much reduced. The most important thing is removing the plaque.” Will electric toothbrushes help with receding gums? It’s true you can still get the progress reports and ‘journeys’ if you leave your phone in the bedroom – the toothbrush talks to the app via Bluetooth – but in practice I found that I stopped bothering after a few days. On the plus side, those few days’ guidance were enough to change how I brush my teeth. I spend much longer on each zone now, trying to get the little smiley face on the toothbrush’s built-in screen that says I’ve done well. Dentist Dr Toby Edwards-Lunn points out that electric toothbrushes help children, the elderly or anyone with a weaker grip to make sure their teeth are getting the proper cleaning they need. “In this day and age the technology is so good, you don’t need to put any elbow grease into it. The brush does it for you,” he says. Smart Vibrating Notification Timer】 Built-in 2 minutes timer to ensure scientific brushing time, It pauses every 30 seconds to remind you to change the brushing area. Develop Healthy Tooth Brushing Habits.

Intrinsic stains within the teeth, by contrast, are down to age or genetics. Dentists can perform tooth-whitening procedures on intrinsic stains. Using an electric toothbrush will not remove intrinsic stains, but will reduce the likelihood of adding extrinsic stains.” The brush is powered by sonic pulse technology that cleans at a maximum of 11,000 pulsations per minute. The head is made of silicone and PBT polymer bristles, which are now super flexible, which gives it a very different feel to other toothbrushes. Unlike the others, you’re supposed to use it like a regular toothbrush, scrubbing up and down and in circles rather than holding it against the teeth.I expected a lot from this brand, which was founded by two cosmetic dentists, and the Spotlight Oral Care Sonic Toothbrush more than delivered. Look no further for a sonic toothbrush that won’t break the bank. It’s fairly basic, with only one speed and few of the extras you get with more expensive models, but it fits the bill. It has a compact, lightweight design and a small-ish brush head, which I like, but the materials undoubtedly feel cheaper and less sturdy than some of the other toothbrushes on this list. The toothbrush uses sonic technology, although it pulses at a lower frequency than the more expensive models above (40,000 pulses per minute). However, my teeth were still left feeling squeaky clean, and I especially liked how the brush has a central silicone bristle to help with removing surface stains. Dr Richard Marques, a private dentist based on London’s Harley Street, says: “By now, so much research has gone into them that any electric toothbrush you can buy is better than a manual toothbrush. They either use rotation and oscillation or vibration, and you’re able to clean your teeth without scrubbing too hard.”

Choosing the best electric toothbrush could make a tangible difference to your general health as well as giving you a better smile. Research into brushing teeth, published in 2016, found that good dental health could slow down the progression of Alzheimer’s and that gum disease can speed up mental decline. Dentists generally recommend brushing with an electric toothbrush over a manual model. Simply switching to an electric toothbrush cannot guarantee healthy teeth, of course. A good toothpaste, brushing technique, brushing at the right time and flossing are all crucial too. But an electric toothbrush is certainly a good start. Because an electric toothbrush does the work for you, and because most will now tell you when you’re pushing too hard, it can help protect against further recession.” Will electric toothbrushes whiten my teeth? I want to love it, but I’m not sure I do, as the head is quite wide which makes it hard to reach all the nooks and crannies - although it has been streamlined from the ISSA 2. It has a huge range of 16 different speed settings, although they’re not separated into dedicated ‘modes’ as such, and I actually found that 16 is too many. It has an interval timer, which prompts you to move to a different area of your mouth every 30 seconds for a thorough clean, but again no pressure sensor.High-Performance Brushing Modes】 Clean, White, Polish, Milder, Soft. Suit different conditions of teeth of gums, so you can choose different modes according to your preferences and dentist's recommendations. I had never imagined that an electric toothbrush could be a stylish accessory, but this one has a smooth, ergonomic design that’s a minimalist’s dream. One brushed silver button switches it off and on, and toggles between three brushing modes: ‘Sensitive,’ ‘Clean,’ and ‘White.’ Other toothbrushes offer more speed settings, but I found this to be more than enough (and less confusing). It uses Sonic technology that moves bristles side-to-side at a rate of up to 48,000 reps per minute. Powerful Sonic Cleaning】 New Upgraded Electric Toothbrush with the latest sonic technology to drive fluid deep between your teeth and along the gum line for exceptional cleaning and removing up 100% plaques, whitening your teeth and improving your oral health in two weeks better than a manual toothbrush. Some toothbrushes combine the two actions and are known as rotating-oscillating. This is my personal recommendation to patients and what I use. Other mechanisms of action include pulsing and sonic. Pulsing and sonic are additional features to a rotating, oscillating or rotating-oscillating brush.”