Magnesium has a lot of benefits, as does magnesium oil, which contribute to normal mineral function and avoid magnesium deficiency . In spray form, magnesium oil can:

A slight itching or tingling feeling when you apply magnesium oil is most likely an indicator that your body has low levels of the mineral. This sensation will pass the more you use the spray, as your body gets used to magnesium intake . You can initially soothe the sensation by towelling your skin after massaging in the oil. Supplementing with BetterYou If you are using our Magnesium Gel , ideal for joints and muscles to aid recovery, apply them to the areas that feel sore. Avoid spraying magnesium oil on broken skin, near the eyes or around any sensitive areas. Why Does Magnesium Spray Itch? Another factor that can influence this reaction is the amount used on one area. We recommend using a small amount per area and increasing gradually. Also if you have dry or broken skin it may heighten the sensation so avoid these areas. The Magnesium Sleep spray has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.Magnesium sprays are an innovative way to supplement magnesium, a vital nutrient which plays a role in over 300 reactions in the body, such as making proteins. Making sure you get enough of the mineral is essential to ensuring these reactions occur as they should. See exactly how to use magnesium oils and sprays and explore the potential benefits they can have on your sleep. Our magnesium oil sprays could not be easier to use. Simply spray on to your body and massage into your skin. You can use the sprays on almost any part of your body.

There isn’t an upper limit for transdermal magnesium products. The only risks come when you take the mineral in the form of tablets, because large doses can have a laxative effect. Toxic symptoms from excess magnesium are rare because the body naturally gets rid of any minerals it doesn’t need. Therefore, you can’t overdose on transdermal magnesium . Where to Use Magnesium The key is to apply transdermal magnesium wherever it feels comfortable. The magnesium, once absorbed into the skin, is circulated around the body so there is no direct need to focus just on a single area. However, once your magnesium levels begin to rise you will find areas that were sensitive before are no longer.

How Magnesium Supplements Work

Magnesium Oil Body Spray is our strongest and purest magnesium spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium. As magnesium plays an important role in bone health, the function of the muscles and nervous system, ensuring your body has enough could improve your wellbeing. Our magnesium supplements come in a range of formulas so you can choose the perfect method of intake that suits you. From body oil sprays and lotions ideal for when you’re straight out of the shower, to magnesium bath flakes for a long soak after the gym. Our transdermal magnesium supplements can help to relax muscles, reduce tiredness and fatigue, aid calcium absorption, and support bone health. We also have magnesium minerals specially formulated for those with sensitive skin, so everyone can experience the wonders of this crucial mineral. How Magnesium Supplements Work BetterYou’s magnesium oil is designed to be sprayed directly on to the skin. This is known as transdermal magnesium . BetterYou’s are designed to be sprayed directly on to the skin, where the magnesium immediately begins to absorb. This is known as transdermal absorption. Our sprays are made with the purest form of magnesium, known as Zechstein magnesium, for optimal absorption. For recovery—apply to muscle area and thoroughly massage into the skin Repeat as often as required to keep skin warm