As well as drawings to complete, colour and embellish, there are hidden objects to be found along the way. Have you ever wanted to channel your inner artist, but didn't want to pull out the paint brushes and paint? As an adult, my love of activity books and all things paper had been mostly limited to paper planners (shout out to my favourite planner, the Passion Planner) and journaling in my Hobonichi. Because using your opposite hand can be so challenging, it can be a great way to increase brain activity.

of the best adult activity books | Daily Mail Online Eight of the best adult activity books | Daily Mail Online

If you rate your general knowledge then put it to the test with the Think You Know It All activity book. This is the first in a series of three books by the same author - you can also get your hands on The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. If you think you would enjoy such games, you can find a nice list of brain training resources that you might want to check out. Filled with over 80 creative activities, this hands-on guide is a great way to practice meditation in a creative way. Princess Leonor's family album: Spanish royals release intimate photos charting future Queen's path from.Ryan Reynolds Around the World Fan Coloring Book sends you on a trip around the globe with none other than — you guessed it — Ryan Reynolds. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. One study published in 2013 looked at healthy behaviors in nearly 2,300 men over the course of thirty years. Those in the control groups had engaged in activities that were fun but not mentally challenging such as watching movies and listening to the radio.

Adult Activity Book: Fun and Stimulating Variety Puzzle Games Adult Activity Book: Fun and Stimulating Variety Puzzle Games

Filled with head-scratching challenges including listing all of Shakespeare's 38 plays and naming the capitals of Europe, this book is sure to provide hours of entertainment. Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, by Lawrence Katz and Manning Rubin.Plus, there's tie-breaker rounds so if you're playing with another Friends fanatic, you can see who really knows their stuff. Ad Feature From luxury skincare to must-have make-up collections - get Christmas all wrapped up with dream gifts.