Moh.gov.jm. 2022. Ministry of Health & Wellness, Jamaica. [online] Available at: [Accessed 16 September 2022].

Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!* 🔪 How To Make Jamaican Jerk Seasoning Jamaican flavour: Scallion, thyme, and scotch bonnet pepper add that “Jamaican” flavour. It does matter if you use fresh or dry thyme, as you will still get the Jamaican taste. Paprika– you can use regular, smoked or sweet. If using smoked be mindful of the dishes you use the blend with. Store this DIY all-purpose seasoning in an airtight container. It will keep fresh for several months. Make sure to use dried spices that are not stale. Stale spices will lead to a blend with no flavor. Why make your own seasoning blend? The flavor profile of all purpose seasoning depends on which blend you are using since ingredients differ so dramatically depending on the exact recipe. Adobo seasoning, Lawry’s Seasoned Salt, and other blends of powdered spices are all similar in terms of the spices used in them, though the ratios of those spices can differ. In most cases, the flavor will be of salt accompanied by the savory notes of onion and garlic.

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Dried Oregano, Parsley Flakes and Thyme– these dried herbs work well together in this blend, and adds an aromatic, fresh, earthy flavour. Thyme and oregano should be added, parsley can be omitted. You can use it as a dry rub for any of your barbecued, grilled, roasted, or smoked meats. Plus, it adds a great spice to stews, rice, pasta, or soups. You can add it to your eggs or mix it into some homemade guacamole. Learn how to make perfect rice and peas, with this recipe from Catherine Ross and Lynda-Louise Burrell - from The National Caribbean Heritage Museum. The mother and daughter duo share some of the history behind this recipe, and explain exactly what you need to make it. Contents

Island Spice is still a family-run business today after more than 25 years of dedication and tenacity, and it has also grown to be a well-known household name. Use all purpose seasoning in a variety of dishes and at various stages of cooking. Here are some recipes using all purpose seasoning: There are many different types of products that get labeled as all purpose seasoning and very few of them have any substantial nutritional value. In fact, the only widely available exception is Bragg’s Liquid Aminos, which provides a small amount of protein per serving. The more conventional all purpose seasoning blends offer only very small amounts of nutrients aside from salt. However, that does not mean that they are completely without health benefits. Characteristics that can make all purpose seasoning beneficial include: Are you one of those people, like me, that has an entire cabinet full of spices? I couldn’t even tell you off the top of my head how many I have. I basically collect them. Nothing is better than a homemade spice blend. Plus, it's so easy to make that you'll wonder why you would ever want to buy the store version! This sweet and spicy Jamaican jerk seasoning is perfect for your favorite meats! Jump to:One of the hottest peppers in the world, it resembles mini bell peppers in appearance, but the taste is extremely powerful. The peppers are used in jerk rubs, seafood, curried goat, and added to soups and stews. Thyme It’s used in foods and beverages encompassing sweet treats and beer to coffee to chocolate tea to reduce its bitter flavor. Nutmeg has been used medicinally since ancient times for digestive disturbances. Paprika Rub the seasoning mix generously on the protein of your choice, making sure it’s well coated. For the best results, let it marinate for at least 30 minutes (or longer, if possible) before cooking. Grill, bake, pan-fry, or roast the protein until it’s fully cooked and has absorbed the delicious Jamaican jerk flavors. It is a blend of spices that can add flavor to any dish. The mix includes salt, pepper, garlic powder, onion powder, and paprika. These spices are in many recipes, and combining them all in one beforehand will add tons of flavor to your food. The ingredients for all-purpose seasoning