The episode also features some delicious ways to prepare cabbageandseasoning tips to elevate this darling leafy vegetable of the South into a classic and magnificent Southern dish.

Soulful meals come in recyclable plastic pots and recyclable plastic trays with cardboard sleeves. After use, you can rinse the pots or trays and place them with your normal household recycling, as long as your local authority allows (not all do). Cut or cooked cabbage can be kept for 3-5 days in the fridge. Links & resources mentioned in the episode: It takes about 25 minutes to fry Southern cabbage in a traditional cast iron skillet. Or four minutes in an Instant Pot. 8. Is it possible to substitute red cabbage for green cabbage?Empty contents into a saucepan and heat gently for 6-8 minutes, stirring occasionally. Do not boil. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Remove sleeve and lid. Rest lid loosely on top and place on a microwaveable plate. Cook on full power for the time specified, stirring halfway through. Allow to stand for 1 minute. Stir before serving. WARNING: Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. CAUTION: Beware of escaping steam when removing lid. Handle carefully to avoid scalding.

Keep refrigerated below 5°C. Once opened, keep refrigerated and use within 2 Days. and by date shown. Suitable for freezing. Freeze by date mark shown and use within One month. Defrost thoroughly in the fridge before use and use within 24 hours. Never defrost in a warm room. Do not refreeze once defrostedThere are many delicious ways to prepare cabbage in Southern cooking, including Southern fried cabbage, boiled cabbage, coleslaw, and Instant Pot pressure-cooked cabbage. 5. What is the symbolism behind putting a dime in cabbage on New Year’s Day?

MICROWAVE: 750W - 4 Minutes. 850W - 3 Minutes 30 Seconds. 1000W - 3 Minutes. Remove sleeve and lid. Rest lid loosely on top and place on a microwaveable plate. Cook on full power for the time specified, stirring halfway through. Allow to stand for 1 minute. Stir before serving. Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. SAUCEPAN - 6 to 8 Minutes Empty contents into a saucepan and heat gently for 6-8 minutes, stirring occasionally. Do not boil. Ensure the product is thoroughly cooked and piping hot throughout. Do not reheat. Despite having different colors, red cabbages (purple cabbage) and green cabbages mostly have the same flavor. So they can be a substitute for one another in recipes.Southern cabbage is a leafy green recipe made using cabbage, a popular vegetable in Southern cuisine. It is a beloved dish in the South because of its heartiness, versatility, and cultural significance as an easy food to prepare. Delicious when seasoned properly. 2. How important is it to properly season cabbage in Southern cooking, and what kinds of herbs and spices are commonly used? Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. Warning: Although every effort has been made to remove stones, some small stones or fragments may remain. Caution: Beware of escaping steam when removing lid. Handle carefully to avoid scalding. In episode 3 of The Soul Food Pod, Shaunda provides step-by-step recipe guides for classic Southern cabbage dishes like fried cabbageand coleslaw. Though more nutritious, red has disadvantages like discoloring other foods in salads or cooked dishes when combined for an extended time. Not something to worry about when making Southern coleslaw or Southern-cooked cabbage. 9. What other dishes can Southern cabbage be served with? Properly seasoning cabbage is essential in Southern cooking, as a bland cabbage dish is undesirable.

Boxes are delivered on weekdays only. If you’re not in, the box can be left with a neighbour or outside. As it’s well-insulated, it will stay fresh until you get home and can put it in the fridge. Keep refrigerated below 5°C. Once opened, keep refrigerated and use within 2 days and by date shown. Suitable for freezing. Freeze by date mark shown and use within one month. Defrost thoroughly in the fridge before use and use within 24 hours. Never defrost in a warm room. Do not refreeze once defrosted. Empty contents into a saucepan and heat gently for 6-8 minutes, stirring occasionally. Do not boil. Remove sleeve and lid. Rest lid loosely on top and place on a microwaveable plate. Cook on full power for the time specified, stirring halfway through. Allow to stand for 1 minute. Stir before serving. WARNING: Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. CAUTION: Beware of escaping steam when removing film.Handle carefully to avoid scalding. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.Store fresh cabbage wrapped tightly in plastic for about two weeks in your refrigerator’s crisper drawer.