In addition, popcorn popped in the microwave has been linked to a serious lung disease known as popcorn lung.

Kirkland Signature Microwave Butter Popcorn, 44 × 93 g Kirkland Signature Microwave Butter Popcorn, 44 × 93 g

Each bag has about 2.5 servings. One serving size is 2 tbsp of unpopped popcorn and contains 190 calories.Here is a photo of the nutritional information from the side of the box. Final ThoughtsIf you’re cooking a large dish or a dish that requires more heat, you’ll want to use the high setting. There are a variety of fats out there that you may or may not have heard of. There are monosaturated fats, polyunsaturated fats, and then saturated fats. Hydrogenated oils and practically hydrogenated oils contain plenty of harmful trans fat. How Many Calories are in the Toppings for Popcorn?

Kirkland Signature Popcorn | Costco Kirkland Signature Popcorn | Costco

Yes, you heard that right; popcorn is a whole grain! Whole grains are associated with a lower risk of heart disease, diabetes, some cancers, and other heart problems. Whole grains also often have high amounts of fiber as we talked about and they are generally pretty helpful to a person’s diet. It wouldn’t be a huge stretch to say that Costco’s Kirkland popcorn is likely manufactured by or in one of the same companies where market competitors manufacture their popcorn products. Read more: We shopped at Costco and Sam’s Club to see which one does bulk better and discovered that Costco’s extra membership cost is worth it A microwave bag of popcorn that is made with another type of oil that is more detrimental to your health (known as trans fat) will have about 557 calories in just one bag. Your regular bag of buttered popcorn though will normally have about 535 calories per bag.

11 Healthiest Microwave Popcorns You Can Buy

When it really comes down to it though, the best types of popcorn for your health will be the ones with the shortest ingredient lists. They really are quite long anyway, but the less that is added, the fewer calories there will be. Look for popcorn that is made with simple, whole-food ingredients, such as non-GMO corn, sea salt, and healthy oils like coconut or avocado oil," Trista Best, MPH, RD, LD, at Balance One Supplements, tells Eat This, Not That! "Avoid brands that contain artificial flavors, colors, or preservatives." While we have looked into these toppings and their calorie count there are so many more mixtures that people go to to make popcorn taste the way they like it. You can also add lots of butter and salt, which will take up both the fat and calorie count. Cancers of the liver, testicles, and pancreas were found to be caused by the chemicals when they were tested on animals. You actually get a better deal, and you get more popcorn when you buy Kirkland as opposed to brands like Pop Secret.

Kirkland Signature Microwave Popcorn, 44 x 93g | Costco UK

Costco is now an international chain with locations reaching countries such as Canada, Mexico, Australia, and others. However, it wasn’t always this way. It will also depend on the oil or butter that is used as well. For example, a microwave popcorn claiming to be low fat will have only about 424 calories per bag. When you’re ready to eat it, just let it thaw at room temperature for a few minutes before popping it into your mouth. I love that the buttery flavor doesn’t taste at all fake and overall the flavor of the popcorn reminds me of the popcorn you get when you go to the movies. One bag makes about two heaping cereal bowls full of popcorn. Costco Kirkland Signature Microwave Popcorn Cooking Instructions CostThere is no one-size-fits-all answer to this question because the ideal temperature for a microwave depends on the type of food you’re cooking. Read also > > Are RV Microwaves Different Than Domestic Ones? (All You Need to Know) Why is Microwave Popcorn Unsafe?