Mechanismus vyvinutý společností LEKI vyniká extrémně rychlým nastavením a upevněním také v silných rukavicích při vlhku, ledu a sněhu. Šroub má bezpečností funkci s možností nastavení. 30% menší, 25% lehčí, přes 20% více opory There is no exact science about the absolutely correct pole length and as you become used to using them you’ll want to experiment with the length. But to get you started stand nice and upright and hold the poles (correctly) with the tips on the floor. Your elbows should now be at an angle of about 90°. When you adjust the length please ensure that the overall length is divided equally between the sections. Avoid having one section all the way out and one section all the way in. On the plus side, the Aergon grips were comfortable to handle and were reasonably lightweight. Leki also extended the material down the shaft a bit to give you hand placement options if you’re on undulating terrain and don’t want to necessarily adjust pole length. Versatility (9 out of 10)

Now repeat step 2 but allow your arms to swing freely from the shoulder. Try not to think about what the poles are doing. These poles also feature extended grips, with a lower secondary foam rubber section that makes it easy to choke down on a sharp ascent, without having to change the pole length. The rounded Aergon handle has been ergonomically engineered to nestle nicely in the palm. The straps are simple fabric strips, which adjust easily. Conclusion Velice lehké poutko s dobrou prodyšností, díky tomu nabízí maximální komfort při minimální hmotnosti. The ergonomic grips are made from cork, but there’s also a rubberised “extension” for added grip on steep terrain, so you get the best of both worlds. The padded wrist strap feels really secure, too. The poles come with two basket sets (including one for deep snow) and interchangeable carbide and rubber tips for when the going is soft and hard.If you’re planning on taking these poles over a long distance, you’ll certainly appreciate that lower gram count.”

Walkers can really benefit from a version of the skiing technique used by Nordic walkers and skiers; if you saw cross country skiing you’ll be aware of this technique. The simplest way to learn is to find a flat piece of ground large enough to walk comfortably, a football pitch or park is ideal. As with the Micro Vario Carbon poles, they come with only one fixed basket described as a Nordic Walking basket, although they are removable so you could use other baskets if they were similar internal diameter. For a pole of this quality, an extra wide wet ground or soft snow basket would have been nice. You can buy padded tip covers for solid ground but these are not included with the poles; given the price tag, all the extras should arguably have come as standard. Summary The rounded handle top is rubber coated, so using the palms to push or lean on the handles is comfortable and safe. Adjustable length: Size really matters. You should be able to hold your elbow at a 90-degree angle when holding the pole by its hand grip. Either make sure you choose the right length for your height (specialist retailer Alpinetrek has an interactive guide to help you) or buy a fully adjustable pole. Not only can you adjust it to suit your height, but also for different needs – for example, downhill stretches need a longer pole than uphill treks. Tough, fairly lightweight and with no fiddly bits, these durable aluminium poles from Austrian manufacturer Komperdell do exactly what you would expect from a walking pole.The ergonomically-shaped handle features a basic, but still comfortable foam, and there’s a smooth webbing strap. There’s not too much to shout about in this department to be honest.