You can feel safe to reorganize your study strategy based on this book, it is based on a lot of research and has the latest insights into learning how to learn. Why and how you should simplify and personalize abstract math/science ideas to understand and internalize them. Avoid Einstellung, accepting the first idea that comes to mind when you are working on an assignment or test can prevent you from finding a better solution. Letting highlights overwhelm you. Highlighting your text can fool your mind into thinking you are putting something in your brain, when all you’re really doing is moving your hand. A little highlighting here and there is okay—sometimes it can be helpful in flagging important points. But if you are using highlighting as a memory tool, make sure that what you mark is also going into your brain.

The difference between creative scientists and technically-competent but non-imaginative ones is their breadth of interest. Focused mode : Direct approach to problem solving using rational, sequential, analytical approach. Associated with the brain’s prefrontal cortex. Turn your attention to something. It’s difficult to pay attention for long periods of time.

Procrastination can mean only leaving enough time to do superficial focused mode learning. A long with additional stress, the result is a faint and fragmented neural pattern that will soon disappear due to its shaky foundation. If you have difficulty hearing or speaking, it might help to use the Next Generation Text Service (NGTS) Typetalk/Text Relay app on a mobile device or computer. Make a mental contrast. Imagine where you’ve come from and contrast that with the dream of where your studies will take you. Post a picture or words in your workspace to remind you of your dream. Look at that when you find your motivation lagging. This work will pay off both for you and those you love! According to Fogg’s behavioral model, you perform an action or behavior when a prompt alerts you to the opportunity to do so, and the combination of your ability to complete that action and motivation to do so is above a certain threshold. Fogg’s model applies both to habits and to non-habitual actions.

If you had a study guide, did you carefully go through it before the test and convince yourself that you could do everything on it?

Note: Usually, thinking on paper leads to fewer errors, but we still can’t dismiss the benefits of chunking some steps when solving. Easy Way to Learn Math Formulas