lexiak Fandoms: Spider-Man - All Media Types, Marvel Cinematic Universe, The Avengers (Marvel Movies) This book is pretty much a rant book, where I talk about things that are bothering or things that I'm excited about, but nobody can listen. If you know me irl, pretend that this never existed. There's a good reason why I don't tell people, that I know, my problems. Language: English Words: 985 Chapters: 2/? Hits: 31 Consider to whom you vent. Before venting to someone, ask yourself, “Did this person really help me the last time I talked to them, or did they just make me feel worse?” If someone is there for you, but doesn’t tend to broaden your perspective, you may just get more stirred up emotionally. Being more deliberate about who you vent to could help you in the long run.

While the City has often opted to camouflage its flues, across the river architects have been allowed to let rip. Lambeth is particularly fertile ground for vent-spotters, with a range of bold brutalist shafts bursting from the streets. One local favourite is the Camberwell Submarine, an enigmatic chimney-topped bunker that looks like something left over from the cold war. It was designed by borough architects Michael Luffingham and Bill Jacoby in the 1970s, as ventilation for an underground boiler room for the nearby housing estates; but its concrete chimneys were recently extended by a whopping four metres, making it an even more surreal sight to stumble across (if now a little less like a submarine and more like an underground crematorium). Read. The. Tags. For. Your. Own. Mental. Health. Don't. Read. If. One. Of. The. Tags. Contain. Something. That. Might/Will. Trigger. You. My Vent Books are structured venting journals to offload your overthinking mind and help get a better nights sleep. After writing down your busy brain and mind dump it into your book to unwind and relax more.. you can build a better daily resilience and become more aware of yourself and your emotions/feelings. We want to connect with other people who can help validate what we’re going through, and venting really does a pretty good job at fulfilling that need,” says researcher Ethan Kross, author of the book Chatter. “It feels good to know there’s someone there to rely on who cares enough to take time to listen.”It starts with a body being found on Crowpoint, which is an eerie bit of beach that points into the torrid Torrent estuary and of course the team have to work out who the murderer is.’

So, while venting may be good for building supportive relationships and feel good in the moment, it’s not enough to help us through. If others simply listen and empathize, they may inadvertently extend our emotional upset. The dark side of venting Nico di Angelo has never been a 'people' person. Spending 70 years in the cursed Lotus Casino probably didn't help. Losing his sister at 10 didn't help, either. He'd been trapped in the Underworld before. He survived on pomegranate seeds and sheer will. Our emotions are valuable sources of information, alerting us that something is wrong in our environment and needs our attention. Whether we need to confront someone who’s abusing us, hide to avoid danger, or seek comfort from friends, feelings like anger, fear, and sadness help us prepare to meet the moment. The statue of James Henry Greathead outside the Royal Exchange – complete with sneaky vents. Photograph: Jonathan LawderThe Sewer Gas Destructor Lamp, to give the ingenious device its proper patented name, was invented by Birmingham engineer Joseph Webb in 1895, and it still serves the same purpose today. As a plaque explains, it burns off residual biogas from Joseph Bazalgette’s great Victorian sewer, which runs beneath the Victoria Embankment at the bottom of the lane. It is the last surviving sewer-powered streetlamp in London, but it is one of many such curious vents, shafts and funnels scattered across the city, servicing the capital’s underground workings in all manner of unlikely disguises, now brought together in a fascinating gazetteer, titled Inventive Vents.

A vent book is a type of journal that allows users to vent their emotions through drawings. Some people find venting healthy while others find it toxic, and this type of writing creates a cycle of resentment and significant anger. Venting is not healthy. There are many ways to vent that aren’t toxic. Here are some ideas for vent books: You can also create a video using the same hashtag. This is a popular option if you have difficulty writing and cannot express your feelings verbally. In these cases, a vent book can help. It can help them to process their feelings, and can help them process the stress. Whether or not you decide to create a video with a vent book, you can use it to share your feelings with friends and family.Venting through social media can do the same thing. In one study, researchers surveyed students attending Virginia Tech and Northern Illinois University after mass shootings occurred at each campus to see how venting their grief over social media helped them recover. While students thought that venting was beneficial, their post-traumatic stress and depression scores actually went up the more they vented. Talking and listening with care AKA: Found family helps eachother deal with the trauma. Language: English Words: 9 Chapters: 1/2 Kudos: 2 Hits: 70 Do you know yet what will happen to Matthew Venn through the course of the series or do you let his journey unravel as you write? Consider the type of journal that you will use. A spiral-bound notebook, a lined notebook, or a composition book are good options if you plan on writing a lot. If you’d like to draw and express yourself, consider using a sketchbook. You should choose a typeface that is suitable for both drawing and writing. You can use a variety of materials, including paper that will be resistant to stains and abrasions.

Ann: ‘The new series features Inspector Detective Matthew Venn but I hope it will be more of an ensemble piece so we find out a little bit more about his colleagues, Jen Rafferty, who’s a scouser who has escaped an abusive marriage and moved down to North Devon, and very much local boy Ross May. The same is true of grief or anxiety following trauma. While we should of course seek support from those around us during difficult times of loss and pain, if we simply relive our experience without finding some way to soothe ourselves or find meaning, it could extend our suffering.Gold standard … William Whitfield’s Corinthian column in Paternoster Square. Photograph: Beatrice Cox However, Kross doesn’t advocate for that. Instead, he says, there’s an art to being a listener. It takes a combination of empathy or sympathy—and waiting for the right moment before offering perspective. For some time, people who worked with trauma victims encouraged them to “debrief” afterward, having them talk through what happened to them to ward off post-traumatic stress. But a randomized controlled study found that this didn’t help much, likely because debriefing doesn’t help distance people from their trauma. Similarly, students who vented their anxiety after 9/11 suffered from more anxiety up to four months later than those who didn’t. As the study authors write, their “focus on and venting of emotions was found to be uniquely predictive of longer-term anxiety.”