Lactase enzyme is generally produced in your small intestine. It is used to digest and break down the lactose found in dairy products. If your body makes too little Lactase enzyme then you cannot digest and metabolize lactose properly and that is known as lactose intolerance. [ 1 ] Goats' milk formulas are not suitable for infants with cows' milk allergy (also known as cows' milk protein allergy), as the proteins they contain are very similar. Hungrier baby formula (hungry milk)

Some lactose free milks have more protein than others. Lactose free cow’s milk and soya milk contain the most protein; oat and nut milks contain the least protein. As such I recommend this powder milk alternative as something to be added to coffee or occasionally used in baking, rather than a full dietary replacement. This is especially true if you are currently getting a lot of your vitamin D for example from regular or powdered milk. 7. Soy-Based Alternative To Milk-Based Formula If you have ‘atopy’ (eczema, asthma, other allergies, hay fever), there is a very small risk that you can develop an allergy to milk protein if you completely avoid it for a long time. Research shows that switching to follow-on formula at 6 months has no benefits for your baby. Your baby can continue to have first infant formula as their main drink until they are 1 year old.

Aadvik’s Camel Milk Powder is actually more nutritious than regular milk powder and suitable for people allergic to cow’s milk.

Next up, and the first of many plant-based options on our list, is this Ecomil Almond Milk Powder. Almonds have been making waves over the past few years, and for good reason.Lactose cannot be broken down or absorbed without lactase. It will pass into the colon instead. In the colon it will be fermented which makes gas. Lactose also pulls water into the bowel, which is why it can also cause loose stools. Unless a midwife, health visitor or GP suggests otherwise, first infant formula is the only formula your baby needs. Your baby can stay on it when you start to introduce your baby's first solid foods at around 6 months and they can drink it throughout their first year. Partially hydrolysed formula (comfort formula) is not suitable for babies who have cows' milk allergy. Lactose-free formula One last thing, because of its relatively high-fat content it does not mix that well in cold water. But if you use it as a coffee creamer or in soups or curries or baking recipes then it is a great option, that of course if you like the taste of coconut. 5. Organic Soymilk Powder While plant-based, this powder contains Sodium Caseinate which is a milk derivative, and so unfortunately it is not vegan. If this isn’t a concern though it can provide some exciting variety to your regular milk-powder option.

Formula milk, also known as baby formula or infant formula, is usually made from cows' milk that has been treated to make it more suitable for babies. You can buy lactase enzymes from pharmacies, health food shops and online. They may reduce your symptoms if you do eat lactose by replacing the lactase that your gut does not make. There is not much research on how well they work. Can I ever eat foods containing lactose?There are also know many grownups, who have been struggling to find a lactose-free alternative, using this drink powder for themselves as it is nutritious and easy to digest. 8. Whole Powdered Goat Milk The instructions for making up anti-reflux formulas may be different to standard formula. The usual guidelines for how to make up baby formula recommend using boiled water that has stood for no more than 30 minutes, so that the temperature is still above 70C. In this test, you drink a special high lactose drink and they test how much hydrogen gas is in your breath. If your body does not break the lactose down, the bacteria that live in your colon will ferment it. This makes lots of hydrogen gas, so a high level of hydrogen in your breath means you have lactose intolerance. Different kinds of goats' milk formula are available in pharmacies and shops. They are produced to the same nutritional standards as cow's milk-based formula. Non-dairy sources of protein include meat, fish, eggs, beans/pulses, tofu and nuts. Meal ideas Breakfast