no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said)

Perfect mixed with milk or water or turned into a delicious smoothie, choose Optimum Nutrition Gold Standard whey for your next post-workout treat. The world's #1 sports protein powder for over 20 years, Optimum Nutrition's Gold Standard whey protein aids muscle growth and repair. Why use Optimum Nutrition Gold Standard Whey?

Benefits

The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake. Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number. No significant difference has been shown between milk derived from RBST-treated and non-RBST treated cows. The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container. No significant difference has been shown between milk derived from RBST-treated and non-rbst treated cows.

People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take?The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. From supplements to protein powders, BCAAs and amino acids, the sports nutrition market includes a huge range of products that can help support a fitness regime, whatever your goal. Optimum Nutrition is one of the most widely recognised brands in the field. They specialise in protein powders, in particular, whey protein. Optimum Nutrition 100% Whey Gold Standard 2273g