Researchers have carried out small studies on the following groups of people to see if gua sha works: Thai massage is an ancient practice wherein a practitioner will bend a person's body into different poses. Learn about the benefits and possible side… READ MORE While any relatively hard object could be used to perform gua sha, it’s undeniable that there are some shapes and edges that make things a lot easier. There are, in a word, many. “​​Not only do jade rollers improve the overall appearance of your skin and help de-puff, but they also work to improve blood circulation and relieve facial and jaw tension,” explains Snyder. “Moreover, jade is suitable even for sensitive or irritated skin because it can calm inflammation. It is cooling in nature, and Eastern culture, it is associated with beauty—and good fortune,” she explains.

During these times, gua sha was simply a technique that could be performed with whatever makeshift tool was on hand. Some used animal bones or horns, some a metal soup spoon, some would use large coins to press into the skin — whatever worked! Siri, why is everybody obsessed with gua sha?” Speaking objectively, the art of gua sha has a lot to offer human beings everywhere, regardless of where in the world they happen to be. Performed properly, this practice has proven to change lives. But is this just another case of commodification of Eastern medicine in the West? Gua sha is many things, but an instant facelift is not one of them. Gua sha has the ability to give the illusion of a facelift, and with regular repetition this illusion can be maintained long term, but this is never guaranteed. What we find most interesting is their interchangeability. We’ve made a point of stating that, up until very recently, most people were performing gau sha with random tools such as spoons or container lids. Owners of jade rollers could technically use their device as a means of administering gua sha. Facial rolling doesn’t have a strict set of rules for how to best perform it, so using the gua sha technique could see some incredible results. Best Gua Sha ToolMany ancient civilizations practiced some sort of rolling of the face using egg-shaped crystals. Their technique wasn’t necessary gua sha specific, but the goal was the same: move out unwanted lymphatic build up. Brown petechiae is a sign that the person lives in a generally dehydrated state. They likely do not consume enough water by day, leaving their body deficient of fluids in areas that need it most. Brown petechiae are a good sign because this is a problem that is easy to correct! Deep Red

Lasting effects for all gua sha, be it in the face or other parts of the body, require the receiver to take a long, hard look at the lifestyle habits that may be working against them. There is little sense in performing gua sha on yourself each morning but continuing to eat a diet fueled by inflammation inducing foods. Gua Sha Facial Kit, Jade Gua Sha Stone, Green Tea Facial Balm, Cruelty-Free Beauty, Facial Care, Facial Massage, Facial Scraping, Self Care! As a nod to her Chinese heritage, Pink Moon's founder Lin Chen created this beautiful rose quartz gua sha tool to help with lymphatic drainage. Here, it's paired with an antioxidant-rich face oil that makes sliding it over your skin super easy. Bonus: This duo is also a fave of Byrdie Commerce Editorial Director Jessica Mahgerefteh. Former Byrdie editor Lindsey Metrus vouches for this tool, a simple heart-shaped option made of rose quartz. The curved edges grasp the contours of your face (think the cheekbones or jawbones) perfectly.As we said, it’s wonderful to have this kind of variety and accessibility within the market, but don’t let the multitude of tool options deter you from the reality that, traditionally, gua sha was successfully performed using whatever hard objects were laying around the house. Gua Sha Color Chart We encourage everyone who feels called to gua sha to give it a try. Hold as few expectations as possible, and allow the practice to bring to your body what it really needs. Remember that gua sha is beauty from within. The literal translation of 'gua' means 'scrape' and 'sha' means 'sand,' which refers to the sandy dark spots that look like light bruising on the skin that comes up after a gua sha body treatment," explains Patricia San Pedro, an esthetician, founder of Sunina Skin, and author of Face Fitness. But here's what jade rollers can't do: They can’t help define or sharpen your jawline, they can't eliminate fine lines, and they can't stop breakouts. Womp. "Jade-rolling won’t do anything for fat protrusion,” says Dr. Chapell (meaning, they won't change or sculpt your face structure like clay), and despite what you've heard about their magical abilities to transform the texture of your skin, “it's unlikely that a jade roller would have the ability to increase collagen or unclog pores," she adds.

Gua sha is concerned with all things flow! Flow of chi, flow of blood, flow of good health… just flow. The bian stone is a blend of over 40 minerals which are said to be recognized for their healing properties in the practice. The edges are designed to perfectly mold to the contours of your fac e. Fun fact: Look at your stone for subtle white veins, they were formed as a result of a meteor. Practitioners claim that gua sha can also benefit the immune system and reduce inflammation. Sometimes, gua sha is used to treat a cold, fever, or problems with the lungs. Next-gen smart serum delivers what your skin needs when and where needed, for a personalised response every ...Gua Sha, Gua Sha facial tool, Crystal facial tool, Crystal body massage, Gua Sha body tool, Crystal Gua Sha, Gemstone Gua Sha Like fancy avo toast, pretty sunsets, and colorful wall murals, jade rollers have reached peak social media saturation. While this holistic beauty tool has a ton of complexion-boosting benefits, there’s another facial treatment that is even more effective. Meet gua sha.