This model features Under Armour’s signature Micro G Foam midsole which does a great job for both stability and versatility. You can squat over 400 lbs in this model and expect them to feel stable, then use them for double-unders and expect a nice “bounce” to them.

The sole of the Xero Shoes 360 on the lateral and medial side of the base of the toes wraps up the shoe further than other Xero Shoes training models to provide added grip and durability when moving laterally. This makes the Xero Shoes 360 a solid model for multi-directional activity, and the toe box is plenty wide for accommodating toe splay. Best for Rope ClimbingThe Puma Fuse 2.0 shoe has a nice level of stability and works well for moderately heavy WODs. I’ve enjoyed training heavily in this shoe, and I think its stability will be good for most athletes and lifters. If you like having a snugger fit, then aim for the lower end of that range, and if you like having a bit more room or if you have a wider foot, then you may want to size accordingly to the larger side of the range. Compared to the Puma Fuse, the Puma Fuse 2.0 has multiple positive construction updates. Puma made this model a little wider, increased its durability for rope climbs, and reworked its upper. It’s not a foolproof model, but it’s a step in the right direction. How should CrossFit shoes fit? Outside of my construction tests, I’m also looking at a shoe’s midsole, outsole, upper, and overall fit and feel. At this point in my career, I have personally tested hundreds of shoes so being able to recognize the context between different CrossFit shoes is helpful. The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

I also like how this performs for most WODs regarding its versatility and overall durability. That’s not to say the PUMA Fuse 2 doesn’t have its shortcomings. For example, the upper in this shoe for rope climbs needs a buff and can be a little hit or miss.This model gives you a high level of foot articulation when lifting, jumping, and doing short runs, and they feel much more minimalist if you like that in your CrossFit shoes. For CrossFit-specific workouts, it’s hard to fault the Haze Trainer and its construction. The Haze Trainer offers a medium-density Cush50™ midsole which provides stability in heavy sessions and a nice versatile feeling for plyometrics and more athletic-focused work. The F-Lite 260 V2 is a performance training shoe designed for athletes and trainers who demand a shoe that does it all. The second generation 260 offers an improved fit, optimal comfort, and enhanced performance. Featuring a lightweight yet durable construction that makes it ideal for high-intensity workouts, the shoe's upper is made of breathable mesh and features a flexible, streamlined design that molds to your foot, providing a secure and comfortable fit. The reinforced toe cap and heel panel offer protection and durability, ensuring the shoe can withstand even the toughest workouts. Alternatively, you can measure the length of your foot and add between 1 and 2cm to find the correct insole length. It is hard to be exact here, as sizing is so personal – but in hiking boots, running shoes or training shoes, we’d recommend having at least 1cm of extra space beyond the end of the longest toe to ensure comfort. Shoes UK Size