If your iron levels are low, you’ll get very tired and possibly suffer from anaemia. A multivitamin containing iron will help to keep your levels up. This is particularly important if you are a vegetarian, vegan or following a restricted diet for health reasons. Iron helps your blood to carry oxygen to the placenta. Other important vitamins and minerals Unlike many prenatal iron supplements, Pregnacare has been specifically formulated with an ideal, moderate level of iron. High levels of iron are not recommended unless there is a particular requirement as identified by your healthcare professional. Pregnacare Conception is a nutrient based, scientifically researched formula without any drugs or hormones. It contains no ingredients known to cause irregularity in the monthly cycle. Pregnacare Conception contains only moderate levels of essential vitamins and minerals without any drugs or hormones. Our comprehensive global literature searches have shown that it does not contain any nutrient that is known to cause irregularities or changes in the monthly cycle.

You can start taking Pregnacare® at any point during pregnancy. This comprehensive formula replaces other Pregnacare® supplements and multivitamins. There is no need to take an additional multivitamin. Therefore, any irregularity in cycle whilst someone is on Pregnacare Conception is likely to be a chance finding and likely to highlight some other pre-existing condition. This warrants referral to a doctor and full investigation. Whether you’re pregnant or trying to get pregnant, there are a number of things you should consider when choosing a prenatal vitamin. Folic acidTaken For : Pregnacare Gummies provide essential nutrients throughout pregnancy including folic acid which has an important role during the full nine months and contributes to normal blood formation. You can start taking Pregnacare at any point during pregnancy. Dietary Requirements : Suitable For Vegetarians / No Yeast / No Gelatin / Not Tested On Animals / No Artificial Colours Or Preservatives Pregnacare® has been carefully developed to help safeguard dietary requirements from the start of trying to conceive and throughout the whole of pregnancy.

We offer nutrients in optimum levels, carefully balanced and combined to maximize their benefits, supported by the latest research by experts. The second most important ingredient in prenatal supplements is vitamin D. According to the NHS, you need 10 micrograms of vitamin D each day to keep bones, teeth and muscles healthy. Our bodies make vitamin D when our skin is exposed to summer sunlight, so it’s particularly important to take vitamin D during the winter months. Iron

Pregnacare Max FAQ

Unlike some prenatal iron supplements, Pregnacare has been specifically formulated with an ideal, moderate level of iron. High levels of iron are not recommended unless there is a particular requirement as identified by your healthcare professional. Includes zinc which contributes to normal fertility and the maintenance of normal testosterone levels in the blood.

Includes 500mg calcium to help maintain normal bones and teeth with supporting nutrients, Vitamin D and Magnesium. The UK Department of Health recommends all pregnant & breast-feeding women take a daily supplement containing 10µg vitamin D. Pregnacare Conception is a carefully formulated, moderate level multi-vitamin and mineral supplement, I take Naturelo as they were one of the few that had the recommended amount of folate.” (Recommended by Mumsnet user Janefx40)

Pregnacare Conception FAQ

Upper safe level is determined individually for each vitamin or mineral to consider its safety and all Vitabiotics products are subject to the latest research to have the best levels of nutrients avoiding any excessive amounts. Dietary Requirements : Suitable For Vegetarians / No Artificial Colours Or Preservatives / No Gelatin / No Lactose / No Yeast / Not Tested On Animals Direction Tips : Take one Pregnacare Original tablet per day with your main meal. Swallow with water or a cold drink. Not to be chewed.

The beneficial effect is obtained with a supplemental folic acid daily intake of 400 µg for at least one month before and up to three months after conception. I didn't do anything in particular but two things really: regular sex and I used Zita West vitamins and that was it!” (Approved by Mumsnet user Ttc2020no2) Our verdict I'm trying Zita West vitamins Boost this month because I'd heard really good things about them.” (Tried by Mumsnet user A1b2c3d4e5f6g7) However, you will need a higher dose of folic acid if you have a child or close relative with a neural tube defect such as spina bifida (or if you or your partner do), if you have diabetes, take anti-epilepsy medicine or take antiretroviral medicine for HIV. If any of these apply to you, your doctor will write you a prescription for a higher dose of folic acid.

4. Best complete prenatal vitamins: Seven Seas Pregnancy Multivitamin with Folic Acid

mean you are pregnant and it is advised to take a pregnancy test and speak to your doctor or health You can also get more folic acid into your diet through eating lots of green leafy vegetables, nuts, beans, fortified cereals, and citrus fruits, but it’s difficult to get all the folic acid you need from food alone, so it’s worth taking a supplement too. Vitamin D