One great feature of the Wave Duo is that it has USB-C charging, which was not included in the Wave Roller. Now, to be clear, no gadget is going to cure my chronic pain. I started the week in full-body pain and I ended the week in full-body pain. But what Duo did accomplish was significant in its own right.

So why use Thereagun? For starters, Theragun is a completely natural alternative that allows you to feel better without medications, supplements, or stimulants. Theragun also puts you in charge of your own recovery. You can treat yourself wherever, whenever you’d like.Muscle tissues benefit immensely from oxygenated blood. The tissues remain healthy and experience less pain and tension, acquire more mobility, and have decreased chances of injury. Wave Duo roller is a great choice for active people who want to take their recovery routine to the next level.

Thergun is a whisper-quiet, powerful massage device used to increase blood flow and flush out metabolic waste from your muscles with targeted deep-tissue massage. Regardless of which one you choose, you can expect a high-quality roller that’s built to last and equipped with smart features like Bluetooth connectivity and an excellent companion app. The Wave Series family includes the Theragun Wave Roller, Wave Duo, and the smallest Wave Solo roller.

The overall verdict: Therabody Wave Series

Theragun is also effective at getting your body ready for activity, as well as activating muscles during your event. Pre-activity warm-up Finally, breathe, relax and let Theragun melt away your stress. Take deep breaths to let out all that tension. Shape: The Wave Duo is peanut-shaped, ergonomically-contoured; The Wave Roller is flat, has a regular shape.