SARAH VINE: Royal biographer Omid Scobie may be a leech... but the treachery of Harry was so much worse Emergency responders may use wipes and saline solutions to help relieve symptoms of pepper spray exposure.

I'm a surgeon who's survived breast cancer - here's what women need to know about having a mastectomy and how ops to rebuild breasts can leave them looking and feeling natural,' writes DR LIZ O'RIORDAN Terry Venables dies aged 80: Coach who led England to Euro 96 semi-finals after sparkling playing career passes away Olivia Culpo shows off her NFL star fiancé Christian McCaffrey's painful bruises and scratches from the 49ers' Thanksgiving win over the SeahawksAlternatively, you can simply use chili powder or flakes like Indus Organics Cayenne Pepper Flakes. Crushed red pepper usually works as well because it is a combination of cayenne and hot peppers. Terry Venables through the years: Mail Sport's picture tribute to 'El Tel', who won the cup at Spurs and Chelsea, revived the fortunes of Barcelona and took England so close at Euro '96 Danny Cipriani's wife Victoria 'devastated after seeing snaps of him looking cosy with Jowita Przystalat their first training session for Strictly Christmas special Strictly fans AGREE with Shirley Balls as she 'rips Layton Williams to shreds' by insisting actor finds American Smooth 'difficult' Terry Venables dies aged 80: Tottenham to pay tribute to their former player and manager with minute's applause ahead of game against Aston Villa

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Royals warned of careless talk around Harry': King Charles was 'cautious' in conversation with his second son after his memoir Spare Beyonce's mother Tina Knowles joins her grandson Julez Smith in showing their support at the Renaissance world premiere - as the singer SKIPS the red carpet at her own screeningWhile painful, the symptoms are self-limiting in most cases. They tend to resolve on their own within 30 minutes and usually do not require medical treatment. The Bachelor's Faith Williams announces birth of her first child with partner James Cornish - as they share the newborn's gorgeous name