Absolutely! Studies show that white noise can be great for helping babies sleep, and the NHS often recommends it as a way to help babies get more shut-eye. My own family has the Filbert bear, which offers five types of white and pink noise, designed to sound like amniotic fluid mixed with a heartbeat, rainfall, sea waves, hairdryer or vacuum cleaner sounds. The audio gently fades away after an hour, but activates again if baby starts to stir – or you can enable a non-stop mode that keeps the sound playing for 12 hours. You can get a week’s worth of nights on 12-hour mode with one set of batteries, but they’ll obviously last longer if you don’t have the myHummy on all night.

What’s special about the Whisbear is that it’s not just a sleep aid. To encourage sensory and fine motor development, it features rustling elements in the ears and paws, and is made from different textures of fabrics in contrasting colours. This makes it perfect for your little one to play with before they drift off. Although it might also be a distraction to them in the middle of the night, so you can choose whether or not to put it in the cot with your baby! White noise contains all frequencies of sound at the same volume, like static,” explains Dr Lindsay Browning, a chartered psychologist and neuroscientist at Trouble Sleeping and author of Navigating Sleeplessness with a doctorate in insomnia from the University of Oxford. “It can be quite unpleasant to listen to, so there are other options including green, brown and pink noise that have quieter high frequencies.” Another feature they often have is the ability to mimic the sound of the womb - newborns are so used to this sound that without it, their bodies can find it difficult to adjust. One of the SNOObear’s most clever features is that it automatically comes on if your child starts crying or there’s noise nearby. I found this to be very effective at helping my baby to resettle, especially during the day.

What is a baby white noise machine?

If you’re going through the menopause, your sleep is likely to be a bit disrupted and you may be more susceptible to waking up to sounds as your tolerance for it may change. A white noise machine might be helpful to mask snoring partners.” They may benefit shift workers and those who want daytime naps too. Are there any downsides to using a white noise machine? It's always best to go through the settings and try a few sounds to see which one works best for your little one. Where to buy baby white noise machines in the UK READ NEXT: The best baby carriers to buy The best white noise machines to buy in 2023 1. myHummy: The best all-round white noise machine for babies Pink noise consists of all frequencies we can hear, but the energy isn’t equally distributed across them. It’s more intense than white noise and occurs at lower frequencies, which creates a deep sound. Heartbeats, wind and rain are considered pink noises – although are also lumped within the white noise category. Are white noise machines safe to use? It’s not just babies that struggle to drift off at night; many toddlers need a little help from time to time too. Designed by Dr Harvey Karp, the SNOObear is a teddy and white noise machine rolled into one. It provides either 30 or 60 minutes of shushing (which you stop and start by squeezing the teddy’s tummy), three volume levels, and six soothing and shushing sounds including a rumbly train, soft shush and loud shush.

With sounds such as womb noises, shushing, white noise, rain, lullabies and many more, you're sure to find something your little one will like. Material : Plastic, Nightlight : Yes, Power source : USB charger What is a baby white noise machine?White noise machines can be found at many departments stores and specialist baby shops. We would recommend the following retailers. If you’re expecting or have a newborn, you’ve likely heard about white noise machines. They’re the latest trend in infant sleep aids, and mums and dads rave about how effective they are at calming a crying child. They emit a fuzzy, static sound that can help to drown out other ambient noises, making it easier for your little one to catch some Zs. The machine is suitable from birth and has a timer button that you simply press to switch it on for 20 minutes.

Jenna said when it comes to choosing a white noise machine to soothe your baby you should "…ensure it is true white noise (not rain sounds etc.) and that it stays on for all naps and all night." Can you leave a white noise machine on all night for your baby? They are not meant to be played all the time, and many white noise machines have different timers that are around 15, 30, or 60 minute auto-shut off. Relaxing Sounds- The LUMI App offers a selection of 34 calming sounds, including classic white noise, gentle pink noise, and deep brown noise. Immerse yourself in the tranquil sounds of light rain and distant thunderstorms, or comfort your baby with shushing sounds and the familiar tones of a womb heartbeat. White noise machines benefit a baby by helping to promote easy sleep. However, it is important to keep the noise at a safe level for all, babies and adults included.White noise machines do have downsides,” says Dr Browning. “They drown out external sounds you do need to hear, for example if you have children who call out in the night, alarms and danger signs. We tend to sleep better when it’s dark and quiet so if your sleep is fine, there’s no real advantage to putting a white noise on to make it better.” Are white noise machines good for babies? Much of the discussion around the safety of white noise machines centres on the volume of the sound. Reports suggest that noise levels inside the womb can be as loud as 90dB (about as loud as a lawnmower), however, in 2014, a study from the American Association of Pediatrics (AAP) tested 14 white noise machines and found that some produced volumes in excess of 85dB, concluding that this could be damaging if left for several hours at close proximity to a baby’s ear. READ NEXT: The best baby toys to buy What other considerations are there when choosing a white noise machine?

This delicate, lightweight white noise machine comes with two light options: a calming pink glow and soft white night light, which can be turned on or off in an instant. Portable - The super lightweight and compact device easily fastens to a pushchair or car seat using the child-safe clip. This makes it the ultimate sound machine when you’re on-the-go or travelling, ensuring your baby remains comforted, even when outside of their home environment. Adjustable Night Light - To help to create the perfect sleeping environment, the LUMI App features a soothing night light with 7 different colours to choose from. The red light is known to encourage melatonin production helping you to wind down, whilst the warm night light is comforting for babies and provides a handy light for night feeds. It comes with a handy velcro strap too, meaning you can easily attach it to the inside of the cot or anywhere else you fancy.Brown noise contains all the frequencies of sound, but with the very low frequencies at greater volume” Dr Browning says. “It’s like the roaring inside an aircraft. This makes it more pleasant to hear.” Some studies have shown brown noise to be good for tinnitus sufferers. What is green noise? Noise machines vary from little portable powerhouses that throw out a handful of fan sounds to complex and expensive wired ‘companions’ that connect to your phone and train you in sleep-related habits, like meditation and mindfulness. As a result, they range greatly in price too. Some are aimed specifically at calming children, with long battery life and baby-proof clips for cots. Others are good for adults, thanks to more sophisticated designs and diverse audio options. White noise is best played at short intervals like nap time, getting off to sleep, and sometimes even waking up.