Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief The answer, of course, is complicated. Complexity and nuance can be hard to find in the news and social media. Like so many things, the real answer comes down to sovereignty: the rights of the people directly involved to make choices about what actions are taken, and to what end.

it, not covering your discomfort with a pithy “think positive” emoticon. Being brave is letting pain unfurl and take up all the space it needs. Being brave is telling that story. It’s terrifying. And it’s beautiful. Those are the stories we need. THERE’S EVEN MORE TO THE STORY … We’ve covered a lot of cultural territory in this chapter. That wider lens can help you feel more normal, and less crazy, inside your grief. It can also help you as you search for professional and personal support in your grief—identifying those who don’t necessarily adhere to the stages model or the cultural narrative of transformation is a great starting point. If you want to dive even deeper into our collective avoidance of pain and the far-reaching, and surprising, roots of grief shaming, head over to chapter 4. If it feels like too much for right now (early grief really does mess with your ability to take in information), go right to chapter 5. There, you’ll find the new vision of grief support and what living your grief well might look like.Recently The Washington Post released graphic images, videos, and audio recordings from mass shootings, in a report called “Terror on Repeat.” Should news outlets attempt to push awareness through the use of graphic imagery? If so, do survivor families have the right to refuse to let photos of their friends or family members be released?

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Health and Medical

The main goals of Transactional Analysis as a framework are to learn to analyse our relationships with one another in terms of TA and to develop our ability to engage in straight, effective communication with one another on a daily basis. The Ego State Model Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain Provocation or come-on encourages and confirms our script belief, coming from the demon in the Parent.