For context, I have existential issues involving what my purpose in life is or even if I am supposed to exist at all. Choose pre-bed content carefully: Avoid scary, distressing, or stimulating content in the hours before bed since it may provoke negative thoughts during sleep. Embrace fun in the bedroom with bright, energising colours, such as pastel velvet beds, available in beautiful pastel pink velvet for a trendy touch. While a dark blue or green bed will help create an intimate and regal look, especially impressive in larger bedrooms. Feel even more inspired by the latest bedroom trends for 2023. According to the National Sleep Foundation, we typically dream about four to six times per night. There’s no way, you might be thinking, but that’s only because we forget more than 95 percent of all dreams. For a comparison with currently available vouchers, below we show you a typical bargain from Dreams. You can expect a 21% price reduction

Vallat R, Eichenlaub J-B, Nicolas A, Ruby P. Dream recall frequency is associated with medial prefrontal cortex white-matter density. Front Psychol. 2018;9:1856. doi:10.3389/fpsyg.2018.01856 Dreaming happens throughout the night, but our most vivid and often remembered dreams happen during rapid eye movement (REM) sleep. This dream may also act as gentle encouragement for men too. Being able to access both masculine and feminine energies gives us greater power than relying on one alone! It is important to remember that dream interpretation is subjective and personal. While there are common themes and symbols, the meaning of a dream ultimately depends on the individual’s personal experiences and beliefs.It can also signify obstacles that are preventing you from achieving success or finding inner peace. In this case, your dream acts as a warning sign telling you to look out! Incidental brain activity: This view holds that dreaming is just a by-product of sleep that has no essential purpose or meaning.

Processing emotion: The ability to engage with and rehearse feelings in different imagined contexts may be part of the brain’s method for managing emotions. Loewenberg also believes that dreaming about the death of a loved one can reflect a similar fear of change, especially with regard to our children. As a child grows up, a parent's mind begins to wonder where the younger version of the child went. Dreams of dying, therefore, reflect a sort of mourning for the passage of time. According to threat simulation theory, dreams offer the chance to practice identifying, avoiding, and dealing with potential threats. By safely handling these threats in your dreams, you might feel safer in your waking life. Making over your bedroom can be expensive. Don't let it cost the earth! Just follow our top tips to save at Dreams: While we may consider any dream that we experience in REM sleep “vivid,” with vivid dreaming, it’s used to describe a particularly intense dream that felt very real. You may also remember your vivid dream a lot easier than a typical dream.Remind yourself that dream recall is a priority. In the lead-up to bedtime, tell yourself that you will remember your dreams, and repeat this mantra before going to sleep. While this alone can’t ensure that you will recall your dreams, it can encourage you to remember to take the time to reflect on dreams before starting your day. In childhood. While children may not necessarily dream more than adults, they’re more likely to experience certain types of dreams, like night terrors or nightmares, than adults. One night, you dream the two of you are reviewing housing listings, wandering through the furniture section of a department store, and then, suddenly (in the abrupt nature of dreams), taking a leisurely walk through a quiet park. Nightmares are an unfortunate but common part of the dreaming experience. A nightmare is a type of dream that elicits intense fear, anxiety, or distress. Nightmares often involve themes of danger, horror, or death and can leave us feeling shaken or afraid upon waking. Coping with nightmares involves understanding their underlying causes, such as stress or trauma, and working to reduce their impact. Keeping a dream journal, practicing relaxation techniques, and seeking professional help are all effective ways to cope with recurring nightmares. Orange is a fun, bright and bold color and often symbolizes hope, freshness, zest, vigor, and optimism. Orange is a stimulating color that can be a symbol for hunger, desire, creativity, or sociability. Orange makes you feel alive and well and on top of the world. Pink Colors in Dreams:

Books that offer dream interpretations can be helpful, but you’ll often gain more insight by examining the dream from the unique lens of your experiences.

The message here could be that it’s time to open yourself up fully and trust your instincts so you don’t miss out on this opportunity! We only cite reputable sources when researching our guides and articles. These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners. https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep Despite this advancing scientific knowledge, there is much that remains unknown about both sleep and dreams. Even the most fundamental question — why do we dream at all? — is still subject to significant debate. For some it may mean love, romance, passion, lust, desire, and intimacy. For others it may mean anger or violence or to control and over power. Dreaming of red can also be a warning (ever hear the expression, raised a red flag?) or a sign to stop (think traffic lights and stop signs).