This shower gel is compact and easy to carry with you on the go. It works as a body wash and shampoo, so you’ll only need to take one product with you. It is a great product to travel with. The added fragrance gives it an extra touch that makes you feel like you’re in the spa! How to use it? When taking an Epsom salt bath, try adding 1/4 cup (59 ml) of Epsom salt into your bathwater. Make sure that the temperature of the water isn’t too hot! Epsom salt gel is used for soaking: Epsom salt can also help to balance the pH level in your scalp, which will leave your hair feeling soft and clean. Use as Shampoo Epsom salts have long been purported to offer relief from a variety of ailments and symptoms, including:

When taking an Epsom salt bath, you may also want to add a cup or so of Epsom salt into the tub before bathing. In addition to relaxing your muscles and treating aches and pains, this will help rid your body of toxins that have been absorbed from food. Epsom salt shower gel provides many benefits for healthy circulation. Mix 1 cup (236 ml) of Epsom salt gel into your bathwater for self-treatment that will help you to relax while reducing the symptoms associated with poor circulation. You can also add Epsom salt to your trusty tub or basin, which will help soothe tired feet and improve circulation while drawing out toxins. Add 1/2 cup (118 ml) of Epsom salt into the water before you bathe your feet.

You can skip soaking in Epsom salt foot bath if you have a medical condition or are pregnant. Promote healthy circulation Epsom salt (magnesium sulfate) is absorbed through the skin and can help your body flush out toxins. I don't know about you, but Sunday nights have become my go-to evening for a little self-care... In between re-watching every single episode of Greys Anatomy, I'll peel myself off the sofa, fill a bath with lavender bath salts, shove on a face mask and lather up with a dreamy-smelling body wash (all while pretending to be somewhere exotic and far-flung rather than South West London). Magnesium is an important element in our bodies and is used for many different processes such as producing energy," says Susanna Saiu, International Trainer and Technical Education Manager of Ren Skincare (which has an entire kelp plus magnesium line of products)."When you shower with magnesium, the skin is reenergized—giving it a healthy, luminous appearance."

The magnesium content of an Epsom salt bath has been shown to improve blood circulation, giving you a more youthful appearance by helping to reduce wrinkles. Epsom salts can be dissolved in a warm bath, in the hope of aiding its relaxation and therapeutic properties. Soak your feet in this solution for about 20 minutes, and then rinse them off with cool or cold water. You can repeat the process as often as you like. Epsom salt has many benefits, including improving detoxification, relaxing muscles, and helping to flush out toxins.Epsom salt shower gel is a natural way to detox your body and improve blood circulation. It helps to promote healthy skin, hair, and feet by providing these benefits: After shampooing, you may want to rinse your hair with a cup or so of cool water to seal the cuticles of your hair. Epsom salt shower gel can also be used in combination with other treatments to improve blood flow during deep tissue massages, which may leave you feeling relaxed and rejuvenate your skin. Our products are made with natural ingredients, and therefore we recommend that caution be used in applying the product to broken skin. If you have sensitivity to any natural ingredients, please do not use the product. TRAVEL CONVENIENCE

Ahhh, the soothing power of a magnesium bath. Headaches: gone. Sore limbs: gone. Bloat: bye-bye. Only one problem: You effing hate baths. Epsom salt foot bath is one method of delivering magnesium sulfate to the feet, which can help you to relax while giving your feet a good soak. This will help reduce aches and pains in the muscles of your feet while also promoting circulation. Deep cleansing foot bath Unlike most other types of salts that are only good for eating, Epsom salt can be used to improve the quality of your skin and hair. For best results, you can use Epsom salt once or twice per week for this treatment. Promote foot health

Take about 1/2 cup (118 ml) of warm water and mix it with about one tablespoon (15 ml) of Epsom salt.

You can also add about 1/4 cup (59 ml) of Epsom salt shower gell into the tub before you take your shower. This will allow magnesium sulfate to soak into your skin. Mix 1/4 cup (59 ml) Epsom salt into your favourite shower gel. You can use it as is, or you may wish to store it in a pump bottle. One way to enjoy the benefits of Epsom salt is to add it to your shower gel. This will help to relax your muscles and improve detoxification. Soothe the skin Epsom salt shower gel is one of many ways to detox your body. Epsom salt can be used as part of a fasting cleanse that may help rid your body of toxins. Whether you're a fan of ice baths or warm baths, there's nothing better than a good soak to help tired muscles recover after a run or race. But what about Epsom salts – are they worth the investment? What is an Epsom salt bath?Apply to wet skin or hair after applying soap or shampoo for a rich lather, then rinse off with warm water. Why do I recommend it?