Use real-time heart rate zones to see whether you’re in the Fat Burn, Cardio or Peak zone and use what you learn to know the impact of your workouts. Resting Heart Rate While not built into the Charge 3, it does have some GPS capabilities through your smartphone. You won't be able to exercise sans phone, but if you carry your phone on a hike or run, you'll be able to view real-time pace and distance stats. Sure, there's a tradeoff, but there's also money savings to be had by going with the Charge 3. See your time spent in light, deep and REM sleep stages and get personalized insights to help you improve. Learn more. Cardio Fitness Level

With aerospace-grade aluminum, a smooth-flush case and Corning® Gorilla® Glass 3, Charge 3 is comfortable and durable. Fitbit TodayWhen you consider the Charge 3 also has the same flakey notification delivery and compatibility issues we’ve seen with previous Fitbit devices, it becomes difficult to give it a glowing endorsement.

Before factory resetting your Fitbit Charge 3, it’s a good idea to sync any important data to your Fitbit account. Next, you must do the following to factory reset your Fitbit Charge 3: Also, always look out for software updates, and update accordingly if one is available. This may help with your problem if it is software (rather than hardware) based. Set exercise goals. Choose an exercise, enter your goal—such as time, distance, or calories—and get moving. Charge 3 will vibrate and the screen will flash when you reach your goal. Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal and get real-time stats during your workouts to keep getting better. Swimproof

Advanced Fitness Tracker

With a multi-day battery life of up to 7 days, Fitbit Charge 3 keeps the insights and inspiration coming day and night.* Smartphone Notifications Step 3: Release the button, before pressing and holding it once again. You’ll see ALTand the screen will flash: after this happens, let go of the device’s button and hold it down once again.

Get up and step. Charge 3 helps you reach an hourly goal of 250 steps by nudging you at 10 minutes before the hour is over. Get a better understanding of your fitness level and see how you can improve over time with a personalized Cardio Fitness Score. Reminders to Move The first and simplest kind of Fitbit Charge 3 reset is a restart. This only reboots the device, powering it down and then powering it up again. Because this process clears the device’s cache and any temporary data, it’s often enough to resolve minor issues.Battery life varies with use and other factors. Smartphone notifications unavailable on Windows devices. Step 4: You’ll next feel the Charge 3 vibrate. Once this happens, let go of its button and then hold it down.

For anything else you would like to see implemented in the future, consider visiting our Feature Suggestions board .This is a space where Community users can post features, ideas, and suggestions that they'd like to see in future Fitbit products, accessories, and software and top-voted suggestions get relayed to our product team for review. Know how long you’ve been active or inactive throughout the day and get personalized reminders to fit in a few extra steps if you’ve been sitting a bit too long. Guided Breathing Sessions Step 5: The next thing you’ll see is an Errormessage. Once you see this, let go of the device’s button and then hold it down. Step 2:Press and hold the device’s button for around two seconds, and while still keeping it held remove the charging cable. Keep the button held down for up to another nine seconds after removing the charging cable. You have two options to perform a simple restart. The first involves rebooting from the watch itself while you’re wearing it:

Comfortable and looks great, but the Fitbit Charge 3 is marred by an unresponsive touchscreen and compatibility problems

Of course, if the Charge 3’s touchscreen is responsive, you may prefer to use the device’s charging cable: