You've officially crossed over to the perfect protein. The Big Bag of Protein Crunch contains a whopping 55% protein, and comes in at a total of 600 cal, with no cholesterol or fat. This bag of protein provides a whopping 56g of protein (up to 3.5 servings) per serving, and is made of a unique blend of milk and whey proteins that's low in carbs, free from gluten and soy, and tastes great. Whether you're a regular exerciser or someone who just puts away enough time in the gym on the weekends, this bag will keep your muscles strong through all-day workouts to avoid wasting your effort. Ingredients: Protein Blend (39%) [MILK Proteins, SOY Protein Nuggets (Isolated SOY Protein, Tapioca Starch, Salt), Hydrolysed WHEAT Protein], Humectant (Vegetable Glycerol), Isomalto-Oligosaccharide, MILK Chocolate Flavour Coating (11%)[Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (MILK), Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (SOYA Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings], Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Toffee Pieces (2%)[Sugar, Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil, Butter Oil (MILK), Natural Flavouring, Processing Aid (Wax Coating (Coconut Oil, Rapeseed Oil, Carnauba Wax))], Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols). May Contain: NUTS and PEANUTS.