A goji/strawberry/citrus variant released in 2017 exclusively at select convenience stores and college campuses. Mountain Dew Zero contains several sugar substitutes, or artificial sweeteners, such as acesulfame potassium, aspartame, and sucralose. These non-nutritive sweeteners have been linked to various health effects, including changes in metabolism and digestion, and elevated blood sugar levels.

Diet Voltage was released in 2011 as a part of the "FanDEWmonium" promotion [11] and made it to the finals with Diet Mountain Dew Supernova, meaning it had a limited release in U.S. stores while voting took place, until Diet Supernova was revealed to be the winner. [12] It came in second against Diet Mountain Dew Supernova, with 45% out of all votes. These sugar-free Mountain Dews are all sweetened with aspartame, acesulfame potassium and sucralose. They all contain 0g of sugar. An "electrifying lemonade" variant exclusive to select Sheetz and Kum & Go fountains released in May 2020. [30] Barrasso, Justin. "John Cena: 'No Mathematical Way' I Can Be at 'WrestleMania 37' ". Sports Illustrated . Retrieved 2022-03-09. A cherry/pomegranate variant introduced in 2013 and available exclusively as a fountain drink at Taco Bell restaurants. In April 2015, Baja Blast and Sangrita Blast appeared on retail shelves for a limited time run. [89] At the beginning of May 2015, select Taco Bell locations began offering a freeze version of the drink, which was discontinued at the beginning of September 2015. Mountain Dew Sangrita Blast itself was discontinued in early 2017 and replaced with Mountain Dew Spiked Lemonade.

Mountain Dew does contain some essential vitamins and minerals, although it is not recommended as a health drink due to its high sugar content. Some variants of Mountain Dew also contain probiotics, which can aid in digestive health.

Mountain Dew Frost Bite Is Fine, But That Shark Artwork Is Awesome". Kotaku. 11 April 2020 . Retrieved 2022-03-09. A limited production tangy grape Slurpee flavor. [73] It was available exclusively at 7-Eleven stores as part of a promotion for the theatrical release of Star Wars Episode III. [74]Mtn Dew". PepsiCo beverage facts. 30 March 2012. Archived from the original on 28 March 2012 . Retrieved 8 April 2012. A variant composed of original Mountain Dew and Code Red released in late 2017 alongside Pepsi Salted Caramel, [96] Holiday Brew refers to the traditional Christmas colors of green and red. In 2006, Diet Mountain Dew was reformulated with a new "Tuned Up Taste", using a blend of sucralose, aspartame, and acesulfame potassium as sweeteners. The previous formulation was sweetened exclusively with aspartame. [2]

Mountain Dew Energy fuels gamers with new promotion". Talkingretail.com. 2012-08-20. Archived from the original on 21 January 2013 . Retrieved 18 February 2013. Fire vs. Ice: Doritos & MTN Dew epic Super Bowl commercial". FoodSided. 2018-01-30 . Retrieved 2022-03-09. A fruit punch variant released on February 25, 2013, advertised to have caffeine, B vitamins, and electrolytes to provide energy for the morning. In 2023, the flavor was revealed to be flavored after cherry Airheads candy, as part of a partnership with the candy brand. [15]Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. While the amount of caffeine in Mountain Dew Zero is lower than the original version, it is still wise to limit your intake of caffeine to avoid any potential health risks. Artificial sweeteners can be addictive and over-consumption can lead to an increased appetite and an increased risk of developing diabetes and obesity. Mountain Dew Zero is an appealing alternative to the original Mountain Dew, but it still contains several ingredients that have the potential to have adverse health effects. Be sure to consume Mountain Dew Zero in moderation to avoid any potential health risks. The Ingredients A limited-edition raspberry/citrus flavor released in the United Kingdom to promote the release of Halo 4 in 2012 and the Xbox One in 2013. Though it has a similar-colored bottle as the American cherry/citrus Game Fuel (see table above), it is an entirely different flavor. [64]

Caffeine-free variants of Mountain Dew were also sold in Australia and Canada as the standard, but in March and June 2012, they were reformulated with caffeine as Mountain Dew "Energized" and "Citrus Charge", respectively. [68]Herbal tea: Herbal teas like peppermint, chamomile, and ginger can be a great alternative to soda as they are naturally caffeine-free and have a range of health benefits. Ramsay, G. (2022-05-19). "Buffalo Wild Wings Unveils New Legendary Long Island Made With Mountain Dew Legend". The Fast Food Post . Retrieved 2022-05-28. Yes, Mountain Dew typically contains more sugar than Coke per serving, with a standard 20 oz serving containing 77 grams of sugar compared to 54 grams in the same-sized Coca-Cola. It is important to remember that these figures can vary depending on the type and size of the beverage. Which soda has the most caffeine? Mountain Dew can be bad for your health if consumed in excess as it is high in calories and sugar. Additionally, its caffeine content should be monitored to avoid side effects. Therefore, it’s best to limit your Mountain Dew intake and opt for healthier alternatives when possible.