The Self-Hate part of that book is about as good as it gets for insight into how we tend to sabotage ourselves because of anger that we keep to ourselves.

Usually what look like appropriate, strong emotional responses are actually superficial, hysterical, manipulative outbursts turned on and off like summer showers. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Relatable scenarios and engaging characters explore why anger happens, what it means and how to cope with it.In this climate a child readily picks up the prevalence of consistency, openness, and warmth regarding all feelings.

It's a very helpful section for any who really want to know how to move forward with their lives in a way that they can feel good about doing something they've always felt bad about before. By submitting a review you grant us the right to display and use it in any way; please read our General Legal Notices for full details.A lively picture book that examines feelings of anger in an amusing but reassuring way through animal characters - perfect for young children who are experiencing angry emotions. If you are familiar with the 5 stages of grief, this chapter could show the way we get into the denial of anger. These people feel that any show of anger -- even minor irritation -- will alienate the other fellow. So many of us are afraid to feel, afraid to express feelings, and afraid to have other people feel toward us.