Control of cholesterol and blood glucose levels: Patients who have high cholesterol or diabetes can benefit from the regular consumption of sage leaves for 3 months. The study included 40 participants, who witnessed lower average glucose levels, lower fasting glucose and also a lower level of cholesterol. Thus, it can be concluded that sage is beneficial in reducing the level of glucose, after fasting for 2 hours.

Once the flour is nicely browned and a nutty aroma starts to come from it, remove the pan from heat. Assemble The Panjiri

Lightening Deals

Flour – You will need whole wheat flour (gehu ka atta) to make this recipe. The flour sold at American supermarkets is different from the Indian atta in texture. Try to source the flour from an Indian store for the best taste and texture. Kamarkas gond has astringent properties and has a bitter taste. Kamarkas Benefits During Pregnancy: When using powdered sugar— Do not use the powdered sugar that we use for baking. This sugar has added cornflour to it, which may spoil our recipe. Instead, you may grind granulated sugar at home for the best results. Nuts - I've used a combination of almonds (whole and sliced), cashews, walnuts, and makhana (fox nuts or Phool makhana). You can also add pistachios, pecans, raisins.

Add 2 tablespoon foxnuts (makhana) to the same pan and roast until crisp on medium heat. Keep stirring continuously. Once done, remove it in the same large bowl in which we took the puffed gond. In a nutshell, kamarkas helps you to reshape your body to its earlier beauty. It tones pelvic muscles which have lost tone during delivery of the baby. It also helps promote healthy breastfeeding and boosts the quality of milk, which prevents the baby from many diseases. During MenopauseHow to Plant Palash Tree | Growing Flame of the Forest Tree". India Gardening. 2020-07-02 . Retrieved 2022-12-09. Interestingly, there is a known variety of Palash tree which bears whitish flowers. These flowers were sometimes taken as food by Sadhus and Yogis in past to develop unlimited awareness, knowledge and becoming omniscient. It is also said that intake of these flowers in pregnancy lends great awareness and wisdom to the unborn foetus. In villages of many parts of India, for example in Maharashtra, this tree provides the leaves that are used either with many pieced together or singly (only in case of a banana leaf) to make a leaf-plate for serving a meal. Up until a century ago, a would-be-son-in-law was tested on his dexterity in making this plate and bowl (used to serve daal, gravy dishes) before being declared acceptable by the father-in-law-to-be. [9] Dye [ edit ] Along with other herbs like oregano, rosemary, basil, and thyme, it is a member of the mint family. The palash tree's leaves are a greenish-grey tint. The flower might be pink, white, blue, or purple in hue.