Perform your flat, decline, incline and upright presses up to the maximum load confidently and safely, even without a spotter. Get used to the Feel and Function of the Stands using Light Dumbbells before working up to Heavier Dumbbells.

The heavy duty frame has adjustable saddles to hold your dumbbells right within reach for Flat, Decline, Incline and Upright dumbbell presses.As even Lynas knows, maximal pressing strength and chest development benefits from heavy dumbbell pressing as accessory work. What may have been an intimidating experience — “helping” a stronger, more experienced lifter perform a heavy set on the bench press — was probably more of a relief for that person than you realized at the time. With the Ironmaster spotting stand you finally get the freedom to lift as heavy as you like to true depth. No extra strain, and no worries about dropping heavy DBs on your home gym floor. If you're running out of strength towards the end of your set, you won't need to worry for the adapter is there to provide you with needed support. You may not need to spot a bodyweight exercise in the traditional sense, but you can be present to manually adjust the athlete’s posture if they can’t quite figure out the form on their own. Spot the Difference

On their signal, help them pull the bar horizontally out of the hooks. Do not pull the bar upward, as it may release their shoulder brace. A spotter is more than a safety net, they’re also a source of motivation. Even a little bit of healthy anxiety, or a desire to want to do well while you’re being watched, can help you perform better during your set. Higher Training Intensity As previously mentioned, Mad Spotter currently offers two versions of these hooks (a standard and a pro model). While both ultimately perform the same function, there are some distinct differences between the two. Mad Spotter Hooks Review The best part? You can adjust them to your desired position without using any pins! Just use the simple foot-operated lever so you can bench in comfort. Space-Saving Workout Benches A good spotter can make the difference between hitting a new personal record or not when you go to test your strength. For bodybuilders, spotting is a way of helping your training partner realize their full potential for as much muscle growth as possible.This base frame supports our Barbell Adapter for Spotting Stand (sold separately). Attaching it to this base frame is very easy and fast too. Never let the absence of a spotter prevent you from overcoming your plateau. Lifting significantly heavier weights - alone - is made possible by this very helpful spotting stand. Lifting a heavy standard or Olympic bar alone increases your risk for injury, but using our Spotting Stand Base together with our Barbell Adapter lowers it.