Great work, http://www.westonaprice.org/health-topics/abcs-of-nutrition/principles-of-healthy-diets-2/ is a great resource I’m glad I found that! A true test of varacity is for any claim to be reproduced to the same conclusion by anyone in a similar scientific field of knowledge and skill. Carlson’s Lemon Flavored CLO is too low in Vitamin A. We recommend at least 2,500 IU’s of Vitamin A per teaspoon.

Truth: Numerous animal studies show that soy foods cause infertility in animals. Soy consumption lowers testosterone levels in men. Tofu was consumed by Buddhist monks to reduce libido. The isolated groups Dr. Price investigated understood the importance of preconceptual nutrition for both parents. Many tribes required a period of special feeding before conception, in which nutrient-dense animal foods were given to young men and women. These same foods were considered important for pregnant and lactating women and growing children. Price discovered them to be particularly rich in minerals and in the fat-soluble activators found only in animal fats. Holomed Nederland– Green Pasture Products, www.holomed.nl, and for private consumers in Europe – www.codliveroilshop.eu, www.vitavie.nl Humans need saturated fats because we are warm blooded. Our bodies do not function at room temperature, but at a tropical temperature. Saturated fats provide the appropriate stiffness and structure to our cell membranes and tissues. When we consume a lot of liquid unsaturated oils, our cell membranes do not have structural integrity to function properly, they become too “floppy,” and when we consume a lot of trans fat, which is not as soft as saturated fats at body temperature, our cell membranes become too “stiff.” I am giving quater teaspoon of quantum cod liver oil to my 3 months old baby after reading articles from http://www.westonprice.org.All traditional cultures make use of animal bones, usually in the form of gelatin-rich bone broths. Red meat is a rich source of nutrients that protect the heart and nervous system; these include vitamins B12 and B6, zinc, phosphorus, carnitine and coenzyme-Q10.

I read an article today from mercola.com, about his recommendation for NOT taking cod liver oil, and specifically mentioning the Weston Price foundation. I’d really like to consolidate these two sources of information, so if there are any updated views on why either party may be wrong, or of a way to reconcile the two opinions, I would be very keen to hear. I know the Weston Price foundation places very high importance on ratios of Vitamin A to Vitamin D, but Dr Mercola seems to think that this ratio may still be vastly wrong. He also doesn’t seem to make the distinction between fat soluble and non-fat soluble vitamin A, which may be what is leading to his conclusions about vitamin A toxicity. Am I misinterpreting this? The bottle label itself recommends 2 servings per day. Could you please confirm I should indeed be taking 10 to reach the 10.000 A and 1000 D? What’s the difference between a “fermented” oil and a rancid one? I can’t wrap my head around that. Children age 3 months to 12 years: 1/2 teaspoon or 2.5 mL, providing 4650 IU vitamin A and 975 IU vitamin D. Truth: Soy foods can cause deficiencies in calcium and vitamin D, both needed for healthy bones. Calcium from bone broths and vitamin D from seafood, lard and organ meats prevent osteoporosis in Asian countries—not soy foods.Vitamin K2 plays an important role in growth and facial development, normal reproduction, development of healthy bones and teeth, protection against calcification and inflammation of the arteries, myelin synthesis and learning capacity.

Avoid mercury (amalgam) fillings. If you have amalgam fillings and suspect they are contributing to health problems, have them removed by a holistic dentist who specializes in mercury filling replacement. But your text above says I should be taking 10(!). Is it indeed accurate that one teaspoon equals 10 capsules? That would make the capsules considerably more expensive than the liquid (a bottle of capsules would last just 12 days per person). Include enzyme-rich lacto-fermented vegetables, fruits, beverages and condiments in your diet on a regular basis.I guess I overpowered them with my mind, emboldened with the knowledge that these foods really were good for me. Now, I love–even crave–some of the stronger tastes. And I can’t stand sweet foods! UGGGHHH.. Now THOSE make me want to vomit!! I actually called Carlson Labs and asked them about the vitamins in their Cod Liver Oil Gems, Super 1000 mg, and they assured me that it was only natural occuring vitamins… Even wikis list references. You should apologise to the people here for asking us to assume the truth of a stranger, no matter how plausibly put it may be. nausea dizzy for 3 yrs I live way out in mts. one dentist I drove to charged fortune and said you need root canal or YOU CAN DIE . I had no choice I could nt find a rt canal man so went on Weston Price diet . Raw dairy butter no sugar no carbs