Himalayan salt lamps, with their warm, salmon-colored glow and rough-hewn appearance, are popular decorative items. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Himalayan Salt Lamp Benefits, Plus Real vs. Fake Salt Lamps

Although some of their health claims are not supported by science, Himalayan salt lamps may have other benefits. Our salt comes from the Khewra salt mine in Pakistan, the only source of genuine Himalayan salt. The 100% natural salt contains more minerals, giving you more of the potential benefits offered by Himalayan salt lamps: They are produced naturally in the air when alterations occur in the atmosphere. For example, waterfalls, waves, storms, natural radioactivity, and heat all produce air ions ( 1).

Jiang S-Y, et al. (2018). Negative air ions and their effects on human health and air quality improvement.

While they may be an attractive addition to a room and help create a relaxing environment, there’s little to suggest they do much else.

Some say they improve air quality, deepen sleep, and elevate your mood. These health benefits haven’t yet been confirmed by research — and little is known about what risks, if any, they may pose. With a Himalayan salt lamp, you may enjoy cleaner air in your home or office. Some people even claim to experience fewer symptoms of asthma and allergies. However, researchers did find that people with depressive symptoms who were exposed to very high levels of negative ions reported improvements in their mood ( 7). Wondering where to buy Himalayan salt lamp? You can find them easily online and in stores. But unfortunately, a Himalayan salt lamp hoax is possible.

Genuine Himalayan salt lamps are mined from the Kewhra (Mayo) salt mine, one of the oldest and largest mines in the Punjab region of Pakistan. Salt from these mines has a distinctive pink radiance, often with white or darker red banding. All of our white salt lamps are posted with yodel and usually takes about 3 working days from dispatch to arrive. Guarantee The salt in these lamps comes from the Himalayas, a mountain range that stretches about 1,500 miles across Pakistan, India, Bhutan, and Nepal.For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a bigger area like your living room, you want to opt for a large Himalayan salt lamp. What is himalayan salt? Deep underground mines in Khewra, Pakistan, located on the western edge of the Himalayan Mountains, are the only source of true Himalayan pink salt. The color of Himalayan salt lamps ranges from a light pink to a pinkish orange salt crystal with the hue a result of the mineral concentration. Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. A real Himalayan salt lamp must be made from real Himalayan pink salt crystal. Authentic lamps aren’t shiny and their glow is soft and muted. Shiny-surfaced lamps that emit a bright shine are probably not made of Himalayan salt. Because they’re made of salt, authentic lamps can chip or break if you drop them. Fake lamps are more resistant to damage.