I’m SO glad Grenade has done another sweet/salty flavour. They nailed the White Chocolate Salted Peanut flavour, and I had all faith they’d nail this one too. White Chocolate With Sweetener (27%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Hydrolysed Beef Gelatine, Humectant; Glycerol; Dietary Fibres (Polydextrose, Chicory Fibre), Water, Palm Fat, Sugar Free Sprinkles (4.5%) (Sweetener; Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours; Curcumin, Riboflavin, Beetroot Red, Anthocyanins, Brilliant Blue Fcf), Flavouring, Sweetener; Sucralose

I will definitely be eating this on the regular, but it gets an 8.5 because in the end, it is just a chocolate crunch with orange flavouring… Birthday Cake 5/10 I’m impressed once again, but as I said, fudge brownie is a pretty standard flavour. It’s not my favourite of the bars so far, but it’s absolutely worth a try, if not only for a break from your average protein bar. Dark Chocolate Mint – 8/10 Who doesn’t love chocolate? This bar should be every chocoholic’s dream, but I can’t help thinking how different it can realistically be from the Fudge Brownie flavour…Milk Chocolate With Sweetener (25%)(Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate(Milk)), Humectant; Glycerol; Hydrolysed Beef Gelatine, Chocolate Chips With Sweetener (8%) (Sweetener; Maltitol; Cocoa Mass, Emulsifier; Soy Lecithin, Low Fat Cocoa Powder, Natural Vanilla Flavouring), Bulking Agent; Polydextrose; Palm Fat, White Chocolate With Sweetener (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Low Fat Cocoa Powder, Sea Salt, Flavouring, Sweetener; Sucralose

Overall this wouldn’t be my go-to flavour – the banana flavour is just too artificial. It gets a 5/10 primarily because of the great texture and macros we’ve come to expect from the Carb Killa range. Peanut Nutter – 8/10 Recently, Grenade have been nailing their flavours. White Chocolate Salted Peanut, Dark Chocolate Raspberry, and Chocolate Chip Salted Caramel have all been up there with the best of them, but I’ll admit I was skeptical about this one. It’s a complete contrast to the likes of Chocolate Chip Salted Caramel or Dark Chocolate Raspberry, but it’s a bit of FUN. Fudged Up – 7/10 Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Milk Chocolate With (Sweetener; Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Strarch, Salt) Soy Crisp (Soy Protein, Fat Reduced Cocoa, Tapioca Starch) Cocoa Butter, Soy Oil, Skimmed Milk Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (Soy Lecithin) An incredible flavour, decent macros and actual Oreo pieces – overall, the Grenade x Oreo bar is no less than a masterpiece. White Chocolate Oreo

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Yes, Carb Killa® have gone through the Informed Sport testing process and are widely consumed by professional athletes and military personnel. Protein bars can be a healthier alternative to chocolate bars, offering additional nutrition. When eaten in moderation, they can be a great addition to a healthy, balanced diet and can help you to achieve your fitness goals. When should I eat a protein bar? One thing I will flag is something I’ve noticed in all Grenade’s more recent offerings – the slightly higher carb count. I can’t decide between the white chocolate and milk chocolate Oreo bars, so I simply won’t. 10/10. Grenade Bars – Best to Worst

Like most of the other, newer flavours, at 226 this bar has a few more calories than the older range. The carbs are also a little higher at 20g, but this is matched by Grenade’s standard 20g of protein. The bar has a soft, slightly chewy nougat centre (made with authentic Oreo cocoa), topped with a layer of vanilla creme (made with authentic Oreo vanilla), sprinkled with, you guessed it, authentic Oreo pieces and coated in a layer of milk chocolate. Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Chocolate With Sweetener (20%) (Cocoa Mass Sweetener; Maltitol; Cocoa Butter, Milk Fat, Emulsifier; Soy Lecithin; Vanilla), Bulking Agent; Polydextrose; Gelatine Hydrolysate, Humectant; Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Fat Reduced Cocoa Powder, Sweeteners; Xylitol, Sucralose; Tapioca Starch, Sugar, Flavourings, Salt, Emulsifier; Citric Acid Ester, Soy Lecithin; Colours; Titanium Dioxide, Copper Chlorophyll; Vegetable Oil; Shea Oil, Palm Oil; Natural Peppermint FlavourGrenade released this flavour in 2016 but, convinced I hated mint chocolate, I’ve waited until now to try it. The crushed peanuts add an authentic peanut flavour and add a light crunch which does well not to disrupt the overall creaminess of the bar.

I have to say, the overall flavour is similar to that of the OG bar– maybe a little too familiar for some – probably owing to the caramel layer. There is some peanut flavour, but it’s much gentler than I, and other peanut lovers like me, would perhaps have liked. Grenade Protein Bars should be consumed as a part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effect. Taking a bite, the overwhelming flavour is strawberry and it’s actually very similar to a McDonald’s strawberry milkshake. It’s definitely an artificial flavour (think strawberries on steroids) but it’s by no means unpleasant. White Chocolate With Artificial Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate(Milk)), Bulking Agent; Polydextrose; Gelatine Hydrolysate, Humectant; Glycerol; Soy Crisp (Soy Protein, Low Fat Cocoa, Tapioca Starch), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Oil, Palm Fat, Sweeteners; Xylitol, Sucralose; Skimmed Milk Powder, Cream Powder (Milk), Salt, Emulsifier; Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours; Beta Carotene, Titanium Dioxide

After some more ‘adventurous’ flavours, Grenade have reigned it in with this offering and returned to a chocolatey comfort zone. Grenade have always done things a little differently, and their branding is no exception, which is perhaps why they are now the most well-known brand on the market. What is Different About Grenade Protein Bars? Appearance wise, it looks the same as the rest of the range, but with a nice looking dark chocolate coating, and there’s a strong smell of mint (duh) when you open it.