To help you out, we have listed the other syns values of Hellman's mayo below so as you can see how the syn values differ according to the fat content and type. Hellman's Mayonnaise Syn Values Hellman's full-fat mayonnaise is 5.5 syns per full tablespoon (15g) meaning it is quite high in syns if you have a daily allowance of 15.

Ingredients: Water, Rapeseed Oil (25%), Spirit Vinegar, Pasteurised Free Range Egg & Egg Yolk (4.2%), Modified Maize Starch, Sugar, Chilli Paste, Salt, Cream Powder, Citrus Fibre, Flavouring, Garlic Powder, Preservative (Potassium Sorbate), Stabilisers (Guar Gum, Xanthan Gum), Natural Chilli Flavouring, Mustard Powder, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA), Paprika Extract Hellmann's have said that their brand new flavours are set to be "perfect pairings for a variety of foodie moments this summer – from Jubilee picnics to Friday nights in and family BBQ’s."

PERFECTLY CRISPY

If you love takeaways and mayonnaise, then Hellman's has delivered the goods with three new flavours that are due to drop in-stores this Spring.

Condiments are a crucial part of a meal but often contain a lot of hidden fat and sugar and due to their liquid/paste form, it can be easy to put too much on our plate without measuring. In our guide below we will discuss the different syns of Hellman's mayonnaise below as well as some other low syn alternatives plus two recipes on how to make a syn free mayo. Why Is Hellman's Full Fat Mayo So High In Syns?

Questions & Answers

If you want to avoid using full-fat mayonnaise as your syns you might be able to substitute it in sandwich fillers as Fromage fraise or yoghurt with a little seasoning or curry paste to add flavour. Alternatively, you could just opt for the lighter mayonnaise types as they are mostly under 2 syns for a serving making it a healthier condiment. Our Slimming World Friendly Mayonnaise Recipes Included in the three saucy new flavours are coronation, chilli charger, and a first-of-its-kind gravy mayonnaise. Read More Related Articles Created to appeal to those looking to add some heat to their meals, the new condiment from Hellmann’s combines the creamy taste of the nation’s favourite mayonnaise brand, with the iconic Tabasco brand Pepper Sauce to create a rich and spicy flavoured mayonnaise. Since Hellman's full-fat mayonnaise is quite high in syns you might be looking for some lower syn alternatives, we have listed a few down below to help you out with their syn values.

Made with simple and real ingredients including free-range eggs, rapeseed oil, vinegar and natural chilli flavour That's right, the popular condiment brand is finally about to settle the 'mayo vs gravy' debate once and for all with the brand new gravy mayonnaise. Hellmann’s, the UK’s number one mayonnaise brand (Nielsen, WE 24.02.2018), has partnered with the iconic Tabasco brand Pepper Sauce to create Hellmann’s Chilli Mayonnaise Fired by Tabasco Sauce

Recipes

No matter the type of mayonnaise you choose, they all come in around 5 syns a tablespoon apart from flavoured and light versions. So to help you enjoy your favourite condiment without the guilt, we have listed two ways you can make syn free mayonnaise at home. Syn Free Tuna Sweetcorn Mayo Salad Ingredients