Lieberman HR, Wurtman RJ, Emde GG, Roberts C, Coviella IL. The effects of low doses of caffeine on human performance and mood. Psychopharmacology (Berl). 1987;92(3):308-12. doi: 10.1007/BF00210835. PMID: 3114783. In recent years, the use of nootropics – a cluster of supplements, natural and synthetic, meant to improve cognitive function, mood, memory, and creativity – has grown exponentially. The market has especially exploded during the height of the COVID-19 pandemic when people found themselves literally drowning in stress and anxiety. Unfortunately, yes. Primal Mind Fuel may cause nausea and headaches. Those with hypertension or heart conditions may speed up one’s heart rate or spike one’s blood pressure. Primal Mind Fuel is a nootropic formulated to improve cognitive function, increase your ability to focus, and promote alertness. We took a look at the base ingredients and tried the product for 30 days to see if these claims ring true.

Mind Fuel by Bear Grylls | Waterstones Mind Fuel by Bear Grylls | Waterstones

Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068 It is why people who take Primal Mind Fuel claim that they have more energy than before and think more clearly than ever before. They also say that this daily supplement has significantly improved their memory. Adaptogens or adaptogenic substances are used in herbal medicine to help your body resist physical, chemical, or biological stress by stimulating the body’s stress-protection response and helping its systems return to a balanced state or homeostasis. Like nootropics, they also support memory and foster a positive mood. Cropley M, Banks AP, Boyle J. The Effects of Rhodiola rosea L. Extract on…Mood Symptoms. Phytother Res. 2015 Dec;29(12):1934-9. doi: 10.1002/ptr.5486. Epub 2015 Oct 27. PMID: 26502953. Primal Harvest advocates for a holistic approach towards health practices and supplements by restoring balance in the body and improving all bodily functions to prevent further health issues. It also believes strongly that the whole body should be treated as one interconnected system instead of parts being treated separately.

Taking a holistic approach to wellbeing means treating the body as one integrated system, not a series of parts that should be treated separately. Gillian Straine:Yeah, and normally when people come on the podcast and they’ve written a book, I usually read the book before I interview the person and I started reading this Will, I actually didn’t want to rush it. So I’m only up today 40 or something like that because there’s one sort of challenge a day and you can and it’s broken down into eight different areas: wisdom, battles, motivation, courage, relationship, self care, determination and spirituality as well. So tell us about the writing process. Did you like climb a mountain and hang out and write it or what? The first thing that comes to mind when we think about what makes Primal Mind Fuel so great is its ability to boost your brainpower.

Mindfuel. Thoughtfully created. Mindfuel. Thoughtfully created.

Aguiar, Sebastian, and Thomas Borowski. “Neuropharmacological review of the nootropic herb Bacopa monnieri.”Rejuvenation research vol. 16,4 (2013): 313-26. doi:10.1089/rej.2013.1431. For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest. A. The formula used in Primal Mind Fuel contains ingredients that are naturally occurring in the body, such as lecithin (an emulsifier), carnitine (a nutrient), vitamin B12, and zinc which work together to make sure your brain gets enough nutrients without any side effects. Primal mind fuel helps to boost focus and cognitive performance. Primal Mind FuelImproves memory and mental processing – two things that lead to improved performance either at school or work; Primal Mind Fuel features three ingredient blends that work together to put your physical and mental performance at their peak: Nootropics Morris, Martha Savaria. “The role of B vitamins in preventing and treating cognitive impairment and decline.”Advances in nutrition (Bethesda, Md.) vol. 3,6 801-12. 1 Nov. 2012, doi:10.3945/an.112.002535. Levine H. AARP's Survey on Supplements for Brain Health. AARP. https://www.aarp.org/health/drugs-supplements/info-2019/brain-supplements-survey.html. June 11, 2019. Accessed June 7 2021. Nootropics are better than coffee in terms of improving mental alertness at work or play, and Primal Mind Fuel is a good source of these supplemental nutrients.