The extra wide width and length of the base of this power tower add to its stability and rigidity. The base is also curved so as to prevent rollover. Four large suction caps sit in every corner of the base to keep the unit firmly affixed to the floor. This unit makes use of heavy duty steel pipe and plate, with the main frame consisting of 30 x 60mm reinforced steel pipe. Creating challenging workouts with varied grip positions, the Tower’s adaptable design broadens your training potential. Looking for an all-in-one bodyweight training station that fits compactly into the corner of your home gym? Then you need a pull up station. In this article, we take a closer look at the 7 best power tower units available in the UK right now.

Dips is an exercise that targets your chest and tricep muscles. To put more emphasis on the chest, hunch your upper body and round your spine. To target the triceps, maintain more of an upright position. Vertical Knee Raises – 3 sets of 10 Featuring ‘SCAN TO TRAIN’, the Adidas Performance Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos.Because your power tower will be supporting your entire body while it is suspended in midair, it is important that you buy a product that is fit for purpose. There are five things to look out for when shopping for a power tower: Creating challenging workouts with varied grip positions, the Tower’s adaptable design broadens your training potential. Featuring ‘SCAN TO TRAIN’, the Adidas Performance Power Tower delivers detailed training information to help guide your workouts - simply scan the QR code for full exercise videos. With the chin up exercise, your palms are facing toward you and your hands are only about 6 inches apart. The goal of this movement is to maximally stimulate the biceps. When you get to the top of the movement, forcefully contract your biceps and hold for a second before lowering under control. On this exercise, you will again keep going until you reach the point of failure. Dips – 3 sets of 10

Sportsroyals’ power tower is built with a 14-gauge heavy-duty square steel frame and covered with a scratch-resistant powder-coat finish. Power towers make a great addition to a home gym. They are more versatile than a regular pull up bar, but still very compact, transportable and allow you to perform bodyweight exercises that require hanging from a fixed object without having to put holes in the wall or ceiling. The shape and design of most power towers allow them to conveniently sit in a corner of your workout space.

ADDITIONAL FEATURES

The Ultrasport Power Tower is a solid and secure unit that provides you with the versatility, functionality and adaptability to meet all of your upper body training needs. The solid frame of this unit is constructed from heavy duty steel and features a reinforced base. Power towers are ergonomically designed for functional fitness. You will find that your body is moving through its natural range of motion when you perform exercises on this machine. In terms of the functionality and usability of a power tower, it also represents very good value for money. Power Tower 25 Minute Workout Four non-slip rubber foot pads ensure the power tower remains stable during exercises, and you’ll be able to choose from 8 levels of adjustable height options. Eight additional support points add even more stability, which helps it bear the weight of up to 400lbs. SCAN TO TRAIN – Featuring ‘SCAN TO TRAIN’, the Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos.