Baking — it’s also good for boosting your bakes. Try adding a scoop to your next batch of brownies. What does Vegan Protein Powder work well with? Pea Protein Isolate is sourced from 100% pea protein isolate, with nothing added or taken away, for a pure protein boost: This fruity protein powder contains active ingredients such as green tea extract and L-carnitine to support your metabolism. Soy would be considered the "best" food source of vegan protein due to its completeness, however spirulina is another great source of protein worth adding into your diet. And, if that’s not sweet enough, there’s only 1g of sugar per serving and 50% of your recommended daily intake of essential B vitamins.

Pea Protein Isolate delivers 21g of high-quality protein per serving *which is great for supporting any active lifestyle or fitness goal, whether it’s to lose weight, build muscle, or simply look after your general wellbeing. 1 Our Clear Vegan Protein is unlike any other vegan protein powder on the market. This unique, fully-dissolvable plant protein is light and refreshing —perfect for keeping you hydrated throughout the day. If you have any concerns regarding your health, please make an appointment with a GP or registered healthcare professional. This article is not to be used as a substitute for medical advice. Take Home Message Pea protein has a high bioavailability – the higher the bioavailability, the higher the percentage of protein that can be absorbed and utilised in the body. Pea protein has a pretty similar bioavailability to both casein and soy protein powders. This suggests efficacy of pea protein as a supplement is likely to be high and may be helpful in helping you meet your protein needs. Benefit 4Pea protein may help to reduce blood pressure – peas in their food form as well as protein powder form may have a positive impact on blood pressure by aiding vasodilation. Vasodilation reduces resistance in blood vessels, meaning the heart doesn’t have to work as hard to pump blood around the body. Lower resistance often means a lower blood pressure and improved cardiovascular health. How Much Pea Protein Should I Use? Dosage We’ve also got our extremely versatile Unflavoured too, providing the perfect base to build and top as you wish. So you can be good or just plain naughty! Breakfast— add your sample to your morning oats or pancakes for a healthy, high-protein start to the day.

Protein helps with muscle repair: whilst this is not specific to pea protein isolate, it is important to understand the main reason for supplementing with protein powders. When we exercise, whether cardiovascular or strength training is preferred, the muscles become damaged. Supplementation with protein can help repair this muscle damage, as it helps to promote protein synthesis – this is integral for new muscle growth. Unlike super-popular whey protein, vegan protein powders are not derived from cow’s milk. Instead, they are sourced from various beans and plants which are naturally high in protein. This means that vegan protein retains the protein value of traditional supplements, while being completely plant-based — making these shakes a great way to support your muscles without relying on animal produce. It’s also important to make sure you’re hitting those important daily micronutrient requirements – our Vegan A-Z Multivitaminis loaded with 22 vitamins and minerals, including Vitamin B12 which supports the immune system, metabolism and nervous system – perfect for any training regime or simply your everyday wellbeing 2.

Are any of your vegan proteins fortified with vitamin B?

Our Vegan Protein Water is available in two refreshing flavours - Lemon & Lime and Strawberry. They are perfect for those wanting a lighter alternative to creamy protein shakes or who simply love natural, juicy favours - without the added sugar or fat. Each serving provides 22g * of high-quality protein, making it a convenient and tasty way to hit your daily requirements of this essential macronutrient. It’s made using natural plant protein sourced from peas and fava beans, which is key to muscle growth and maintenance – perfect for those working towards any fitness goal. 1 Chocolate Chip: Chocolate Brownie Dough (40%) (Protein Blend (Pea Protein, Rice Protein, Wheat Protein), Isomalto-Oligosaccharides (A Source of Glucose), Humectant (Vegetable Glycerol), Rapeseed Oil, Sweetener (Maltitol), Cocoa Powder, Natural Flavourings, Oat Flour, Raising Agent (Sodium Bicarbonate), Emulsifiers (Sunflower Lecithin, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Sea Salt), Chocolate Chip Cookie Dough (40%) (Protein Blend ( Wheat Protein, Pea Protein), Chicory Root Fibre, GlucoseSyrup, Humectant (Vegetable Glycerol), Rapeseed Oil, Brown Sugar, Oat Flour, Chocolate Chips (Sweetener (Maltitol), Cocoa Mass, Emulsifier ( Soya Lecithin), Cocoa Powder, Natural Vanilla Flavouring), Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel)), Dark Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Emulsifiers ( Soya Lecithin, Polyglycerol Polyricinoleate)), Low Sugar Caramel (8%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring, Colour (Plain Caramel)), Chocolate Chips (2%) (Sweetener (Maltitol), Cocoa Mass, Emulsifier ( Soya Lecithin), Cocoa Powder, Natural Vanilla Flavouring). CHOCOLATE CHIPS: Cocoa solids 49% minimum. It’s also important to make sure you’re hitting those important daily micronutrient requirements – our Vegan A-Z Multivitamin is loaded with 22 vitamins and minerals, including Vitamin B12 which supports the immune system, metabolism and nervous system – perfect for any training regime or simply your everyday wellbeing 2. We’ve also added B vitamins, including pantothenic acid (vitamin B5) which supports mental performance 2, vitamin B6 which contributes to normal psychological function 3 and to reduce everyday tiredness 4, as well as vitamin B12 to support your immune system 5.

Hydrolysed Pea Protein (76%), Watermelon Juice Powder (6%), Acid (Citric Acid), Vitamin B Blend (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin B12), Sweetener (Sucralose), Flavouring, Anti-Foaming Agents (Dimethyl Polysiloxane, Silicon Dioxide), Colour (Beetroot Red). You won’t find any artificial flavours or colours in our Vegan Protein Water – the fruity flavours are all natural. Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans. Most high protein foods take around 3-3.5 hours to digest. Pea protein can also help you feel fuller for longer, as the high protein content is linked to increased satiety. Not necessarily; it isn't the same as comparing animal products to plant products. These are simply products which have isolated the protein component from that given foodstuff.

Benefits of pea protein

Our Vegan Protein Water a refreshing alternative to traditional protein shakes. Each bottle contains 10g of plant-based protein, making it an easy and refreshing way to increase your protein intake and support an active lifestyle. 1 Hydrolysed Pea Protein (78%), Lemon Juice Powder (6%), Lime Juice Powder (6%), Vitamin B Blend (Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Biotin, Vitamin B12), Acid (Citric Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Foaming Agents (Polydimethylsiloxane, Silicon Dioxide), Curcuma Oil Extract ( Curcuma longa L.). Pineapple & Grapefruit: