It covers a wide range of themes that are relevant and relatable to many people, such as trauma, loss, heartache, love, healing, and celebration of the self. I like journaling, but this book walks you through different parts of your life with prompts that make you truly dig deep.

Natural history meets spirituality in The Antique Anatomy TarotKit,a deluxe boxed set of cards and guidebook by award-winning artist Claire Goodchild, owner of the design studio Black and the Moon. When I pick up a book by Kaur, I expect poetry that rips through my soul and while this included some poetry, this book is more of a book of journal prompts and self-help trauma healing. This fill-in-the-blank journal is excellent for those trying to heal from trauma; I could see therapists recommending this to clients.If your goals aren't synced with the substance of your heart, then achieving them won't matter much.

Nie jest to książka na raz, ponieważ wypełnienie jej na takim poziomie, aby wszystko dokładanie przemyśleć może zająć trochę czasu.Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. When I stand before thee at the day's end, thou shalt see my scars and know that I had my wounds and also my healing. and know it is something I will really benefit from, because I loved reading her book milk and honey, but did feel like I had all these feelings after reading her poetry but had nowhere to put them.

Polecam każdemu, kto chciałby zacząć prowadzić swój pamiętnik i nauczyć się, jak przelewać własne myśli na papier - ten dziennik na pewno w tym pomoże i ułatwi cały proces.Zadania w tej książce są przeróżne: jedne łatwiejsze, drugie trudniejsze - wymagające skupienia, czasu oraz cierpliwości. As a 21-year-old university student, Kaur wrote, illustrated and self-published her first poetry collection, milk and honey. It may not challenge or surprise readers who are already familiar with Rupi Kaur’s style and themes. Nie jestem w stanie powiedzieć nic wiecej niż to, że książka definitywnie spełnia swoją tytułową rolę.