Kristoffer, H., “Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For,” Natural News Blogs, January 4, 2016; Lee JB, Yamagishi C, Hayashi K, Hayashi T. Antiviral and immunostimulating effects of lignin-carbohydrate-protein complexes from Pimpinella anisum. Biosci Biotechnol Biochem. 2011;75(3):459-65. doi:10.1271/bbb.100645 Kassi E, Papoutsi Z, Fokialakis N, et al. Greek plant extracts exhibit selective estrogen receptor modulator (SERM)-like properties. J Agric Food Chem 2004;52:6956-61. View abstract. One of the most popular pharmacologically relevant attributes of star anise is its shikimic acid content. It is presumed that these cases were due to unknown contamination with the Japanese spice. Thus, it’s recommended that star anise is not given to infants and children ( 16).

Mosaffa-Jahromi M, Tamaddon A, Afsharypuor S, et al. Effectiveness of Anise Oil for Treatment of Mild to Moderate Depression in Patients With Irritable Bowel Syndrome. J Evid Based Complementary Altern Med. 2016;22(1):41-46. doi:10.1177/2156587216628374 At this time, most research on the antibacterial properties of star anise is limited to animal and test-tube studies. More studies are needed to better understand how this spice may be used to support human health. Summary Star anise has been used in traditional Chinese medicine for thousands of years and has also been accepted into some Western medicine practices more recently. Hallstrom H, Thuvander A. Toxicological evaluation of myristicin. Nat Toxins 1997;5:186-92. View abstract.

What is Anise?

Fennel tea is one of the original ways to relieve bad breath. This might be due to its antibacterial properties, which cleanse pathogens that cause your breath to smell bad. Whatever the case, drinking a cup of fennel tea before bed or when you wake up should banish morning breath. It can relieve constipation Rahimi,R, et al. (2013). Medicinal properties of Foeniculum vulgare Mill. intraditional Iranian medicine and modern phytotherapy. DOI: Fitzgerald, D. J., Stratford, M., Gasson, M. J., and Narbad, A. Structure-function analysis of the vanillin molecule and its antifungal properties. J Agric.Food Chem. 3-9-2005;53(5):1769-1775. View abstract. Anise Seed and Star Anise are two completely separate plants. Anise seed is a flowering plant from the Apiaceae family while Star Anise comes from an evergreen tree (Illicium verum) that grows in Vietnam and parts of China( source).

Abbreviations: CAT, catalase; FBG, fasting blood glucose; GSH, reduced glutathione; GST, glutathione-S-transferase; HDL, serum high-density lipoprotein cholesterol; LDL, serum low-density lipoprotein cholesterol; MDA, malondialdehyde; NE, no effect; QOL, quality of life; TC, serum total cholesterol; TG, serum triglycerides; wt, weight. Pourgholami MH, Majzoob S, Javadi M, et al. The fruit essential oil of Pimpinella anisum exerts anticonvulsant effects in mice. J Ethnopharmacol 1999;66:211-5. View abstract. How to Make a Medicinal Tea Out of Apple, Cinnamon, Anise, and Clove,” Step To Health; https://steptohealth.com/make-medicinal-tea-apple-cinnamon-anise-clove/. So, for example, I wouldn’t necessarily blend Anise tea with chamomile tea because you would barely be able to taste the chamomile because it is a floral and very subtle tea to drink. So you want to pair anise tea with bolder flavors that can really meet the licorice flavor on even terms and hold its own. It would later be brought to Europe because of its wonder medicinal properties. Anise should not be confused with Star Anise as they are two completely different plants, although both are used to make tea from time to time. What Does Anise Seed Tea Taste Like?I love hot beverages, and have previously shared some of my favorites, like my hot lemon and ginger drink and spiced orange juice recipes. More research is needed to better understand the applications for star anise to treat fungal infections in humans. Antibacterial Benefits Anise seed, oil and extract can all bring a burst of flavor to baked goods and candies or enhance the aroma of soaps and skin creams.

Probiotics: Potential uses for probiotics may include IBS and allergy relief. While some evidence supports this, it's not a firm and foregone conclusion. Additional high-quality studies are still necessary.Anise tea, when taken after meals or before going to bed, helps prevent insomnia. However, you should be careful while preparing anise tea. Boiling it for too long will reduce its therapeutic properties, and may also make it bitter. 3. May relieve asthma, cough, and bronchitis