Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Woman tells how she comforted boy, 15, after he and friend, 16, were stabbed to death in Bristol - as tributes are paid to latest victims of Britain's knife crime epidemic: 'I held teen as he lay dying.

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Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Whilst the dairy alternatives range won’t be continuing, we will continue to explore the use of dairy alternatives as ingredients,” said the spokeswoman. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused. In fact, we are already working on some tasty new recipes which include dairy alternative ingredients. Imran Khan is sentenced to ten years in prison for 'leaking state secrets' two weeks before Pakistan.