Pasta prepared with whole wheat grain provides more dietary fiber [24] than that prepared with degermed flour. Finally, the spaghettini is tossed with roasted tomatoes, fresh basil leaves and then topped with the toasted breadcrumbs and Parmigiano-Reggiano cheese.

Hello, my name is Jessica, I love cooking especially healthy food, so I have decided to share my top breakfast, lunch, and dinner dishes from the kitchen, here you’ll find last-minute recipes for your full and busy days! Spaghetti and meatballs – an Italian-American dish that usually consists of spaghetti, tomato sauce and meatballs. Gourmets love to use this type of pasta to make spicy sauces, typical of the cuisine of southern Italy. Spaghetti is traditionally served with simple sauces, such as marinara, olive oil, pesto sauce, wine sauce, or a buttery sauce. Tip the pasta back into the pan, with the sauce and toss together, loosening with a splash of cooking water, if needed.You can adjust the chili peppers for your heat preference and then serve with additional chili flakes at the table.

Season to taste with sea salt and black pepper, then scatter with 20g of finely grated salted ricotta or a crumbling of feta and the reserved basil leaves.Although, of course cutting sheets produces pasta with a rectangular rather than a cylindrical cross-section and the result is a variant of fettuccine. Spaghettini also has a low glycemic index, meaning it's digested more slowly and is less likely to spike blood sugar levels. Spaghettini is a finer version of spaghetti, and here it's cooked using the absorption method, a bit like risotto. Several types of dried spaghetti are available including: extra long, wholewheat and quick-cooking varieties, as well as variously flavoured spaghetti.