The idea is to reduce the strain and put your body in a natural squat position to unkink your colon. Studies have shown that, despite the design of the ‘Western’ style toilet, squatting is the optimum position for ridding our bodies of waste. This, therefore, reduces the risk of a variety of unpleasant and uncomfortable health issues, including haemorrhoids (piles), prolapse and diverticulitis.

Keep this attractive toilet stool tucked under the curve of your toilet base, then slide it out when you need it. If you’re spooked by darkness or tired of stubbing your toe in your bathroom at night, a stool with a motion-activated night light can help you to find your way around the bathroom.With Squatty Potty you can have the comfort of a sit-down toilet with the health benefits of the squatting position. They mention that it makes going to the loo so much more comfortable and the ergonomics work a treat. Apparently " squatting [is] a more natural position that opens the anal sphincter, moves the body's plumbing into proper alignment, and allows us to evacuate more freely. If you have an upgraded bathroom, Squatty Potty offers sophisticated stool designs to match modern bathroom interiors. Indeed, positioning ourselves in this way eradicates the need for straining and facilitates easy and effective elimination.

Using the Squatty Potty has made a noticeable difference in my digestion and overall bathroom comfort. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Unlike our other picks, the Proppr Acer does not have a cutout to conform to the toilet bowl; you may consider this to be a nice feature or a bug, depending on your preferences.Our recommendations include a stylish plastic stool that’s available in two heights, a wooden one that folds for easy storage, a comparatively inexpensive (but no less effective) plastic model, and a seriously fancy, translucent plastic footrest.