If you're feeling tense or have had a stressful day, it's all too easy to pour yourself a glass of wine – and while this might help temporarily, alcohol has a nasty habit of interfering with your sleep cycle (and is also a depressant). Known to be one of the most powerful air purifiers, aloe vera is also believed to reduce symptoms of anxiety. The wonder plant emits oxygen at night, promoting a restful night's sleep. All-Natural and Non-Addictive: The use of pills to treat insomnia and anxiety works sometimes, but it is of a recurring nature. The recurrent use of such drugs to treat these conditions can lead to the creation of new problems. Some people will get addicted to those drugs while some people might go on to develop a more severe form of addiction known as dependence. Therefore using pills to treat anxiety looks much like fixing one problem to create another but that is not the same with the Chill Pill. With the Chill Pill, you are not fixing one problem just to create another. It is non-addictive, non-habit-forming and has zero side effects.

The Chill Pill features a 500 mAh battery capacity that has a running time of at least 20 hours. Because it automatically shuts down after 20 minutes, it's safe to say one charge will last you for days, if not weeks! Every Chill Pill comes with its own USB charging cable as well. None of these devices is a substitute for medical attention, so go to your physician or a sleep specialist if you have persistent insomnia. It’s also vital to learn some good sleep hygiene. Patel S, Boutry C, Patel P, et al. A randomised controlled trial investigating the clinical and cost-effectiveness of Alpha-Stim AID cranial electrotherapy stimulation (CES) in patients seeking treatment for moderate severity depression in primary care (Alpha-Stim-d trial). Trials. 2022;23(1):250. doi:10.1186/s13063-022-06192-1 Research from luxury sex toy brand Lelo recently found that over three quarters of Britons (78%) said orgasms make them happier and less stressed. If you're after an anxiety relief product with 'O' factor then, trust us, you'll want the Sona 2 Cruise in your life. Firstly, sleeping pills do not actually improve the quality of your sleep. Although sleeping pills help you sleep, they don't help you rest. That's because sleeping pills can actually restrict the deeper brain waves produced during REM sleep, which your body needs to recover. Sleeping pills are only a short-term fix (meaning six to twelve months). They are not meant to be used long-term.

Charge it -Make sure your CalmPalm is charged and ready to be used it. You only need to charge it for 1/2 hours maximum. And don't leave the device for more than 2 hours charging to avoid overcharge and therefore damage. The Chill Pill is a popular new handheld device that uses electrotherapy to help reduce insomnia. To put it simply, electrotherapy seeks to restore balance to your brain's neurochemicals by delivering pulses of low-intensity currents to your body. This Chill Pill is a new invention that's helping a lot of people reduce their anxiety and stress without medication. It is completely safe and easy to use.

CalmCarry is crafted to instill relaxation and serenity. For those with concerns about potential reactions, it's recommended to seek advice before use. Please refer to our safety guide for comprehensive details.

What is anxiety?

Unfortunately, science has yet to find the magic button that will zap all of our problems away forever. However, these wearable gadgets have been known to provide some relief, so long as you fill your end of the bargain and use them consistently. Like every stress management tool, they're only as effective as you make them. Regularly wearing these devices over time can help you learn to control your stress response and lower your cortisol levels so that you're better equipped to handle what life throws your way. Unlike many forms of nostalgia, the memory invoked by the Keep Calm and Carry On poster is not based on lived experience. Most of those who have bought this poster, or worn the various bags, T-shirts and other memorabilia based on it, were probably born in the 1970s or 1980s. They have no memory whatsoever of the kind of benevolent statism the slogan purports to exemplify. In that sense, the poster is an example of the phenomenon given a capsule definition by Douglas Coupland in 1991: “legislated nostalgia”, that is, “to force a body of people to have memories they do not actually possess”. However, there is more to it than that. No one who was around at the time, unless they had worked at the department of the Ministry of Information, for which the poster was designed, would have seen it. In fact, before 2008, few had ever seen the words “Keep Calm and Carry On” displayed in a public place. The treatment should not be applied in areas of the skin that are swollen, infected, or inflamed (e.g. varicose veins)