Black tea has the highest amount of caffeine out of any type of tea, with an 8-ounce cup containing 47 milligrams (mg) of caffeine depending on how long it’s brewed, notes Mayo Clinic. While black tea has less caffeine than coffee, the caffeine level varies depending on the tea, brand, processed, and how long it steeps. People who had the flavanol drink had lower blood pressure, lower cholesterol levels and less arterial stiffness than the control group. Traditionally, hawthorn is particularly prized for its ability to protect our heart health, lower blood pressure, and improve circulation.

And finally, green tea can boost our metabolism and increase fat burning, potentially helping us to maintain a healthy weight. Cookies are small files held on your computer which allow us to give you the best browsing experience possible.Nutrient rich rooibos is blended with warming ginger, zingy lemongrass and lemon peel and just a hint of sweet honey. Heart disease remains the number 1 cause of death worldwide, accounting for around 16% of all deaths .

The Open Heart loose leaf tea contains a blend of Shen tonic herbs that support our ability to feel present and hold space for ourselves and others.Blenders Notes: Strong tastes of strawberries add to the distinctive rooibos flavour to give a well balance fruit infused tea. After several girls nights and eventually date nights, having the same experience with rose over and over again: giddiness, an opening of my heart, a softening of my guard, more space for playfulness, presence and genuine curiosity towards others’ inner experiences… I finally understood the power of rose medicine. The solution was microwaved for six cycles in total, of either 30 or 15 seconds, with a minute in between, and then filtered twice and freeze-dried until further use.