When we wear-tested this pair, we appreciated how well it cradles the foot and alleviates discomfort caused by low arches and overpronation. With no break-in period required, these insoles feel comfortable right from the first wear—which we were more than happy about. Plus, they seamlessly integrated into our sneakers, without taking up excess space or causing our feet to overheat. We also love the wide toe box, which allows your toes to comfortably splay for additional stability. One of the highest priced options on our list, we think Superfeet's Green Insoles are a great options for runners who need more support to go the extra mile. The reinforced stability plate in the arch and heel enhances motion control and supports the user during movement. This encourages the foot to stay central, keeping you balanced and in control of your instep. If you find that your Airr insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. What Types of Footwear Are Suitable for the Airr Insoles? If you’ve narrowed down your options to a couple of insoles for plantar fasciitis, you can stand on the insole outside of the shoe to see if you feel an adequate amount of support. Afterward, you can move it to your shoe to ensure you feel stable and that the insole takes up the right amount of space in your shoe.

Sof Sole Airr Orthotic Insoles are available in four different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below. I usually recommend an over-the-counter option at first, then progress to a custom option if symptoms persist or worsen,” says Sutera.

Which Size Airr Insoles Are Right for Me?

There are a variety of insoles on the market, but it’s necessary to differentiate between inserts, insoles, and orthotics before identifying what option is best for your needs. For example, insoles for flat feet are specifically designed to align your feet while relieving pressure and discomfort. “Inserts and insoles are interchangeable terms to describe over-the-counter devices, while orthotics are custom-molded by a podiatrist,” says Dr. Jacqueline Sutera, DPM, and Podiatrist at City Podiatry in New York City. The Sof Sole Memory Foam Insoles are supplied with a 5mm depth, providing comfortable padding to your feet. Please note that we would recommend using the Memory Foam Insoles with looser fitting shoes for the optimal level of comfort. Do I Need to Remove My Existing Insoles? Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Airr Orthotic insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Airr Orthotic insoles helps to improve comfort. How Do I Clean My Airr Orthotic Insoles?

Due to the contoured design of the Sof Sole Athlete Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles. During testing, we appreciated that you can cut the insoles to find the right fit in your shoe. As for support, we found that they offer great arch support for all arch heights, as well as added padding at the heel for extra stability. Whether we were standing, walking, or training, we noticed how soft and comfortable the insoles felt—helping us to go for longer. And, unlike many other plush insoles, these did not cause any uncomfortable sweating or overheating inside our sneakers. If you find that your Airr Orthotic insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit.After training, running, walking, and working in these plush insoles, we can confidently recommend them for extra comfort and support during all types of activities —especially if you tend to overpronate. Comfort Underfoot: The footbed is constructed from polyurethane for enhanced comfort throughout the day The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Whether you have high or low arches, you'll love these customizable insoles that offer a plush layer between your foot and the hard surfaces you walk on. They are higher-priced than other options on our list, but an investment worth making if you have plantar fasciitis or other foot pain and discomfort. When we put them to the test, EasyFeet's Plantar Fasciitis Arch Support Insoles proved to offer the best arch support out of any of the insoles that we wear-tested. They're best for wearers with high arches, but we would not recommend if you have flat feet or low arches because the raised midfoot support is quite intense. We wore these insoles while working out at the gym, running and walking outdoors, and working in the office for eight hour shifts—finding them equally comfortable and supportive in every setting. Sof Sole Memory Foam Insoles are ideal for improving comfort in virtually any shoe type, including but not limited to dress shoes, athletic footwear, and casual shoes. This makes them an ideal choice for anybody looking to improve the comfort of their shoes as they go about their day, while also offering enhanced support and pain relief. Can I Trim the Memory Foam Insoles? The Sof Sole Memory Foam Insoles have been designed with a range of features to help improve comfort and support. The following benefits are included to provide you with reliable comfort and pain relief: You can trim the insoles to fit your foot and the inside of your shoe perfectly, a feature we always appreciate. Along with the amazing arch support, we also love the insole's deep heel cup that cradles the heel for added support and stability. The makeup of the insoles includes a durable plastic base (hence the support) and layer of foam in the metatarsal, heel, and forefoot areas that adds additional comfort.William D. Spielfogel, DPM, a podiatrist in New York City and foot and ankle expert for The Good Feet Store Insoles provide support with multiple types of materials. The most common options include foam insoles, memory foam insoles, gel insoles, air-cushioned insoles, and leather insoles. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results To find the perfect insole for your feet, simply match your shoe size to the table below. For a more accurate fit, we recommend removing the existing insole from your shoe and measuring it at the longest and widest point, as demonstrated in the image below. With so many options on the market, it can be difficult to narrow down which pair of insoles is best for your specific concerns and preferences. To help, we first consulted with three experts to learn more about plantar fasciitis and what makes a pair of insoles supportive for that specific concern. Those experts included:

The Sof Sole Memory Foam Insoleshave been designed to provide you with optimal foot comfort. The lightweight insoles conform to your foot shape and support your heels for reliable ongoing comfort. What's Included?

Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Athlete Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Athlete insoles helps to improve comfort. How Do I Clean My Athlete Insoles? If you find that your Memory Foam Insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. What Types of Footwear Are Suitable for the Memory Foam Insoles? Improved Fit: A neutral arch and contoured design ensure that these insoles are suitable for virtually all users